Counsellor profile
Wayne Agbomson, BACP
Counsellor - stress and anxiety
See online counselling options- Attachment-based therapy
- Client-centred work
- Cognitive behavioural therapy
About Wayne
Counsellor and BACP member, Wayne Agbomson has eight years' experience supporting people in the United Kingdom with a wide range of issues. He works with stress, anxiety, addictions, relationship and self‑esteem concerns, depression, trauma and abuse, grief, sleep problems, anger and career strain among other areas. Sessions are conducted in English and Wayne accepts international clients.
Wayne uses an integrative approach, drawing on attachment-based ideas, client-centred work and cognitive behavioural methods. He focuses on practical ways to reduce unhelpful patterns and build clearer thinking. He also uses mindfulness and motivational interviewing techniques where these fit the person’s goals.
He aims to treat the person as the expert on their life and to work in partnership. Practical activities discussed in sessions can include walking, running, art or gardening if the client finds those helpful. Wayne avoids stigmatising labels and prefers direct, respectful conversation.
His experience includes supporting people with obsessive thoughts and compulsions, phobias, paranoia, multicultural concerns, prejudice and discrimination, self‑harm and ADHD related difficulties. He has worked with a diverse range of needs and levels of complexity.
In an initial session he will listen to the immediate problem, clarify goals and agree next steps. Fees vary with location and are handled through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and book a first session.
How his approaches work in remote counselling
Attachment-based work focuses on how early relationships affect current ways of relating. It helps when trust, closeness or boundaries cause pain in personal relationships. Client-centred therapy puts the person’s own view at the centre of the work and aims to make conversation clearer and more focused on what matters now. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and uses practical steps to change patterns that cause distress.Finding the right mix of approaches is part of the process. Wayne discusses goals and preferences in early sessions and works with the client to agree which methods to try. That collaboration helps shape whether sessions use more reflective listening, practical exercises or short skills practice between meetings.
Session formats are not listed in his biography, so please confirm current options before booking. Many people find remote counselling useful because it can fit around work or family commitments, reduce travel time and allow shorter check-ins when needed. A therapist will talk through which way of meeting fits a person's routine and the type of work they want to do.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly help with?
Wayne works with stress, anxiety, addictions, relationship and self‑esteem issues, depression, trauma and abuse, grief, sleep problems and anger among other concerns.
What style of therapy does he use?
He uses an integrative style that includes attachment-based therapy, client-centred methods, cognitive behavioural therapy, mindfulness and motivational interviewing.
How much experience does he have?
He has eight years' experience working with a range of needs and levels of complexity in the UK context.
Is he registered with a professional body?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients, as indicated in his profile.
How are fees managed?
Fees vary with location and are provided through a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.