Counsellor profile
Vince McCumisky, BACP
Counsellor - stress and anxiety
See online counselling options- Stress and anxiety
- Trauma and abuse
- Depression support
About Vince
Counsellor Vince McCumisky is a member of the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience working in the United Kingdom. He helps people with stress, anxiety, trauma and abuse, depression, and coping with life changes. He also lists support for addiction, relationship and intimacy issues, grief, self-esteem and a wide range of other concerns.
Vince keeps sessions practical and direct. He talks with clients about what is happening now, what patterns repeat, and what small steps might change daily life. He uses evidence-based therapeutic techniques and adapts his approach to the person in front of him rather than following a fixed script.
The work often begins with clear goals and short-term tasks. That may include looking at thoughts and behaviours, building coping strategies, or practising ways to manage strong emotions. Progress is reviewed regularly and plans are adjusted as needed.
He also notes experience with less typical concerns such as adoption and foster care issues, attachment and abandonment, neurodiversity including autism and Asperger syndrome, and matters linked to kink and alternative sexual culture. Other listed areas include caregiver stress, chronic illness, body image, and career matters.
Sessions are conducted in English. International clients are accepted. The cost varies with location and sessions use a subscription model that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the See online counselling options button.
Therapeutic approaches and online counselling
Many of Vince's methods are drawn from evidence-based therapeutic techniques that focus on thoughts, feelings and behaviour. One common approach looks at how unhelpful thinking patterns keep problems going and teaches clearer ways of thinking and coping. This can help with anxiety, low mood and unhelpful reactions in daily life.Another approach works on recognising and changing patterns in relationships and attachment. This is useful for people who struggle with intimacy, abandonment fears or repeated relationship difficulties. It aims to identify patterns and try different, healthier responses.
Finding the right way of working is part of the process. Vince will discuss options with each person and agree what to try based on needs, goals and preferences. He treats the choice of approach as a collaboration and reviews how it is going over time.
Please confirm the available session formats before booking, as the profile does not list specific formats. Online counselling can make sessions easier to fit into busy schedules, reduce travel time and allow shorter check-ins when needed. Discuss practical arrangements at booking so sessions fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with most often?
He supports people dealing with stress, anxiety, trauma and abuse, depression and coping with life changes. He also lists additional areas such as addictions, relationship concerns, grief and self-esteem.
How would you describe his therapeutic style?
He works in a practical and direct way, focusing on current problems and small steps clients can take. He uses evidence-based techniques and adjusts the plan as work progresses.
What experience does he have?
He has three years of professional work experience in the United Kingdom. His experience covers a wide range of mental health and life concerns.
Which professional body is he a member of?
He is listed with the British Association for Counselling and Psychotherapy, shown as BACP on his profile.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients. Prospective clients should check practical arrangements when they book.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided during the booking process.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and matching process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.