Counsellor profile
Vanicha Mamon, BACP
Counsellor - anxiety and relationships
See online counselling options- Psychodynamic approach
- Attachment issues
- Grief and loss
About Vanicha
Counsellor and BACP member Vanicha Mamon has four years' experience working with people in the United Kingdom. She offers help with anxiety, depression, relationship difficulties, trauma and many related concerns in her own practice.
Vanicha uses a psychodynamic view to look at current problems. She pays attention to past experiences and patterns that repeat in relationships. This helps people understand why they react in certain ways and what they might want to change.
She also draws on approaches such as attachment work, client-centred methods, cognitive behavioural ideas and emotionally focused strategies. In session she listens, reflects and helps people notice thoughts and patterns that affect daily life. Sessions are conversational and focused on practical ways to move forward.
Vanicha has supported people with low self-esteem, grief, addiction, eating and sleeping concerns, anger and career stress. She also works with issues linked to adoption and foster care, caregiver strain, chronic illness and neurodiversity such as autism and ADHD.
Sessions aim to increase self-awareness and make small, workable changes. Vanicha accepts international clients and runs sessions from the United Kingdom. She asks people to check current session options before booking and to follow the See online counselling options route to begin the matching process.
How Vanicha works online with attachment and cognitive approaches
Vanicha combines attachment-based ideas with client-centred listening and cognitive behavioural techniques. Attachment-based work looks at how early relationships shape expectations and reactions in adult relationships. It can help when trust, intimacy or repeated relationship patterns are causing distress.Client-centred work focuses on listening and reflecting so a person can name their feelings and think through choices. Cognitive behavioural elements help spot and test unhelpful thoughts and try small behavioural changes to reduce anxiety or low mood.
Finding the right approach is part of the work together. Vanicha will discuss the aims and try different methods to see what fits the person's needs and preferences. She makes these decisions jointly with each person rather than imposing one method.
The biography does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit counselling into daily life, for example by avoiding travel, allowing a shorter check-in during a lunch break, or removing the need to be on camera when that helps. Registered or accredited professionals can offer these flexible ways of meeting; check the platform details to choose the best option for practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sort of problems does she help with?
She works with anxiety, depression, trauma and relationship difficulties among other concerns. The list also includes eating and sleeping issues, addiction, grief and ADHD related struggles.
What is her main therapeutic style?
Her work is rooted in psychodynamic ideas that look at past experiences and relationship patterns. She also uses attachment-based, client-centred, CBT and emotionally-focused approaches as needed.
How much experience does she have?
She has four years of experience working as a counsellor. That period covers a range of emotional and relational issues.
Which professional body is she registered with?
She is a registered member of the BACP, the British Association for Counselling and Psychotherapy.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking as the biography does not specify formats. The site matching process will show the available choices.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the platform details for exact pricing.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.