Counsellor profile
Tomasz Konieczny, BACP, NCPS
Counsellor - Anxiety and relationships
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Emotionally-Focused Therapy
About Tomasz
Counsellor Tomasz Konieczny is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). He has five years' experience and works with issues such as stress, anxiety, trauma and abuse, anger, depression, addictions, relationship and intimacy-related difficulties, self-esteem and career concerns.
Tomasz uses clear, practical work in sessions. He aims to identify goals and take small steps towards them. He blends client-centred listening with active techniques from cognitive and emotion-focused approaches. Sessions include discussion, reflection and practical coping ideas to try between meetings.
He also focuses on attachment and abandonment issues, avoidant personality patterns, commitment and communication problems, and intimacy matters including BDSM and kink culture. Tomasz can discuss substance use, infidelity, divorce and separation, immigration-related stress and feelings of isolation or guilt.
Tomasz offers work in English and Polish. He accepts international clients and practises in Kentucky while following the BACP and NCPS frameworks he lists. Costs vary with location and use a subscription that can be cancelled at any time.
To begin, people are asked to use the See online counselling options button, complete a short matching questionnaire and schedule a first session. The counsellor will then discuss aims and next steps in the first meeting.
He describes his style as collaborative but directed, combining listening with practical steps. That means sessions are focused on clear aims, exploring feelings, and planning concrete coping strategies.
How Tomasz uses common approaches in online counselling
Tomasz draws on client-centred work to listen closely and put the person's concerns at the heart of each session. This approach focuses on understanding the person's experience and building a trusting working relationship. It is useful for difficulties rooted in attachment, isolation or low self-esteem.He also uses Cognitive Behavioural Therapy, which looks at patterns of thought and behaviour and teaches practical skills to manage anxiety, low mood or impulsive reactions. CBT sessions often involve setting small tasks and practising coping strategies between meetings. Emotionally-Focused Therapy helps people name and work with strong emotions and improve communication in close relationships by identifying core feelings and patterns that keep conflicts repeating.
Finding the right approach is part of the work. Tomasz will discuss different methods with the person and agree a plan based on their needs, goals and preferences. That discussion is collaborative and can change as therapy progresses.
The precise session formats Tomasz offers are not listed here, so it is important to confirm current options before booking. Online work can make it easier to fit sessions around daily life, for example by avoiding travel, allowing shorter check-ins when needed, or choosing phone-only meetings if video is difficult. These practical benefits help therapeutic work fit into everyday routines without promising a specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What kinds of issues does he help with most often?
He works with stress, anxiety, trauma and abuse, anger, depression, addictions, relationship and intimacy-related problems, self-esteem and career concerns.
What is his therapeutic style?
He describes a collaborative but directed approach, mixing client-centred listening with active techniques from cognitive and emotion-focused work.
How much experience does he have?
He has five years' experience working as a counsellor.
Which professional bodies is he associated with and where does he practise?
He lists membership of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) and practises in Kentucky.
In which languages can sessions be held?
Sessions are offered in English and Polish.
Can he work with clients outside his country?
He accepts international clients as stated in his profile.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.