Counsellor profile
Suzanne Chalmers, NCPS
Counsellor for anxiety and life changes
See online counselling options- Client-Centred Therapy
- Solution-Focused Therapy
- Stress and grief
About Suzanne
Counsellor Suzanne Chalmers is registered with NCPS and has eight years of professional experience in the United Kingdom. She works with people who are facing stress, anxiety, trauma and abuse, grief, depression, relationship strain, anger, self-esteem issues and ADHD.
Suzanne keeps sessions straightforward. She uses a client-centred approach that focuses on what matters to the person in front of her. She also uses solution-focused methods to help identify practical steps and short-term goals.
In the room she listens for the ways daily life is affected. She helps people talk through recent losses, relationship changes, and long-standing worries. Suzanne can help when life feels overwhelming, when habits and thoughts get in the way, or when someone is trying to find clearer direction.
She also pays attention to issues such as body image, immigration concerns, and multicultural experiences. She works with people facing domestic violence, divorce and separation, or struggles connected to autism and Asperger Syndrome.
Sessions aim to be respectful and direct. Suzanne and the client agree goals together and check progress as they go. This includes practical coping steps and reviewing what is working in daily life.
How her approaches work in online counselling
Client-Centred Therapy focuses on what the client brings to each session. The counsellor listens closely and follows the client's concerns, helping the person make sense of their feelings and choices. This approach is often useful for grief, depression, and relationship strain.Solution-Focused Therapy concentrates on small, practical steps. It helps people identify achievable goals and notice progress quickly. This method can suit stress, anxiety, and situations where a person wants concrete changes in daily life.
Finding the right approach is part of the work together. Suzanne will discuss what feels most useful and adjust methods to suit the person's goals and preferences. The selection of techniques is collaborative and reviewed over time.
The original profile does not list specific session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, allow for a shorter check-in on a work break, or avoid travel time. It can also let people choose sessions that do not always require video, depending on the arrangements agreed with the counsellor.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly work with?
She helps people with stress, anxiety, trauma and abuse, grief, depression, relationship concerns, anger, self-esteem and ADHD, among other areas.
What is her therapeutic style?
She uses Client-Centred Therapy to follow the client's priorities and Solution-Focused Therapy to set practical short-term goals.
How much experience does she have?
She has eight years of professional experience working with people in the UK.
What credentials does she hold and where does she practise?
She is registered with NCPS and practises in the United Kingdom.
Can I book sessions if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.