Sabina Randazzo, BACP

Counsellor - Anxiety and trauma

Attachment-based
Client-centred
CBT methods

About Sabina

Counsellor Sabina Randazzo is a BACP member with six years' experience. She works in the United Kingdom and helps people with stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions and relationship and family concerns.

Sabina uses an integrative approach that draws on attachment-based ideas, client-centred listening and cognitive behavioural methods. She blends practical ways to cope with talking about early relationships and current patterns. Sessions are led by the person in the room and shaped around what matters most to them.

She also notes a spiritual element that she sometimes brings into sessions. This is described as part of her personal approach and is used alongside psychological methods. It is not required for people who do not share the same beliefs.

Typical areas Sabina covers include grief, eating and sleeping difficulties, anger, career concerns and issues linked to abandonment and attachment. She also lists support for people affected by domestic violence, drug and alcohol problems, fertility and immigration matters.

Sessions are intended to be practical and conversational. Sabina aims to help people notice patterns, practise new coping skills and try different ways of thinking and behaving. The emphasis is on working together to identify next steps and small changes that fit the person's life.

How her approaches inform online counselling

Sabina works from attachment-based ideas and client-centred listening alongside cognitive behavioural techniques. Attachment-based work looks at how early relationships shape patterns in current relationships. It can help with feelings of abandonment, attachment issues and some relationship difficulties. Client-centred therapy focuses on listening and following the person's lead, helping them to explore what matters most. Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviours and is often used for anxiety and depression.

Finding the right approach is part of the work she will do with a client. She will talk through what the person wants and what feels useful, and then try methods that suit their goals and preferences. That decision is collaborative and can change as the work progresses.

The biography does not list specific session formats, so please confirm current options before booking. Online counselling can help fit sessions into a busy week because it can reduce travel time and make scheduling easier. It can also allow for shorter check-ins or sessions that do not require the person to be on camera, depending on what is offered. Registered or accredited professionals can use this flexibility to make therapy easier to fit into everyday life.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersAnger managementCareer difficulties

Additional focus areas

Abandonment Attachment issuesAvoidant personalityBody image Control issues Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesFertility issues ForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelity Isolation / loneliness Life purpose Midlife crisisMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-harm Self-loveSexual assault and abuseSocial anxiety and phobia Women's issues Workplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Listed in

United Kingdom

Languages

English, Italian

Frequently asked questions

What issues does she help with most often?

She works with stress, anxiety, trauma and abuse, self-esteem and depression, plus relationship and family concerns and addictions.

What is her style of therapy?

She uses an integrative approach combining attachment-based ideas, client-centred listening and cognitive behavioural methods.

How much experience does she have?

She has six years' experience working as a counsellor.

Which professional body is she part of and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Italian.

What session formats are offered?

Please confirm the current session formats before booking as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin with her?

Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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