Counsellor profile
Rosemarie Savage, BACP
Counsellor - Stress and trauma support
See online counselling options- Client-Centred Therapy
- Mindfulness practice
- Somatic techniques
About Rosemarie
Counsellor Rosemarie Savage is a BACP member with five years of professional experience based in the United Kingdom. She works with stress, anxiety, trauma and abuse, grief, self-esteem and a wide range of life changes and relationship concerns. Sessions are offered in English and Rosemarie accepts international clients.
Rosemarie uses a client-centred way of working. She treats each person as the expert on their own life and listens for what strengths they already have. Conversations focus on what is happening now, and on practical ways to cope with upsetting feelings and difficult decisions.
She also brings mindfulness practices into sessions. These are simple attention and breathing practices to help reduce rumination and manage tension. Mindfulness is used alongside talking to help people notice their reactions and choose different responses.
Somatic work is part of her approach when trauma or strong physical reactions are present. This involves noticing how the body holds stress and using grounded techniques to reduce overwhelm. Trauma-focused methods are drawn on when past harm affects daily life, concentrating on safety, pacing and stabilising reactions rather than quick fixes.
Rosemarie aims for clear, practical sessions. She helps people address things like addiction, sleep and eating problems, career stress, parenting strain, and feelings linked to gender or identity. If someone wants to try her counselling, she asks them to use the site's matching process and book a first session to discuss goals and options.
How her approaches work in online counselling
Client-Centred Therapy is built around listening and collaboration. The counsellor focuses on what the client brings to sessions and supports them to make their own choices. This approach helps with self-esteem, life changes and relationship concerns.Mindfulness Therapy teaches simple attention and breathing methods. These are used to calm racing thoughts, lower stress and help people notice unhelpful patterns. Mindfulness can be practiced in short exercises during or between sessions.
Somatic Therapy pays attention to bodily reactions to stress and trauma. It uses grounding and gentle body-based techniques to reduce physical tension and to help people feel steadier in difficult moments.
Finding the right approach is part of the process. Rosemarie works collaboratively to decide what fits best, based on the client's needs, goals and preferences. She may combine talking with mindfulness or somatic work and will review progress together over time.
The original biography did not specify session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions around work, childcare or travel. It can also allow shorter check-ins, sessions without video, or different scheduling that suits everyday life. Registered or accredited professionals can use online work to keep therapy practical and accessible.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She regularly works with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes. Her list also covers relationship issues, addiction, sleep and eating problems, and mood issues such as depression and bipolar.
What is her therapeutic style?
She follows a client-centred style, listening to each person's account and building on their strengths. Mindfulness and somatic practices are used when helpful for breathing, attention and body reactions.
How much experience does she have?
Rosemarie has five years of professional work experience in the United Kingdom. That span covers short-term and ongoing counselling with a range of concerns.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
What languages are sessions offered in?
Sessions are offered in English. She also accepts international clients who can communicate in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees are set through the platform when selecting a plan.
How do I begin working with her?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session to discuss goals and practical arrangements.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.