Counsellor profile
Natalie Moseley, BACP
Counsellor - trauma and addictions
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Natalie
Counsellor Natalie Moseley is a BACP member with 26 years of professional experience in the United Kingdom. She works with people facing trauma and abuse, addictions, grief and loss, low self-esteem, anxiety, depression and stress. Natalie also supports those dealing with relationship strain, parenting pressures, anger, and major life changes.
Natalie uses straightforward talking therapy approaches. She draws on client-centred work to follow what each person brings. She also uses cognitive behavioural tools to spot unhelpful thinking and practical solution-focused strategies to set clear, short-term goals.
Sessions aim to be respectful and sensitive. Conversations cover what has happened, how it affects daily life, and what small steps feel achievable. Natalie talks in plain language and keeps the focus on practical ways to manage feelings and problems.
She can help people work through issues such as abandonment, attachment concerns, chronic pain or illness, dissociation, domestic violence, fertility stresses and addiction. Other areas she supports include guilt, shame, isolation, coping after separation, and finding purpose after change.
People who choose to work with Natalie usually begin by clarifying immediate needs and deciding which approach to use. Over time sessions look at both immediate coping and longer-term changes in thinking and behaviour. The emphasis is on steady progress and clear, manageable steps.
How therapeutic approaches work online
Client-Centred Therapy focuses on listening and understanding. The counsellor follows what the person brings and reflects back without directing the conversation. This approach helps people who need space to make sense of their feelings and decide what they want to change.Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and actions and how they interact. It uses structured exercises to spot unhelpful thinking and try alternative ways of responding. CBT can help with anxiety, low mood, and handling stress in day-to-day life.
Finding the right approach is part of the work. Natalie will discuss goals and preferences and agree a way forward together. That may mean combining listening-focused sessions with practical CBT tools or short solution-focused steps to tackle a particular problem.
The biography does not list specific remote formats, so please confirm which session types are offered before booking. Online working can make it easier to fit therapy around work, childcare and travel. It also allows shorter check-ins or sessions that do not require being on camera, depending on what the counsellor offers and what suits the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with trauma and abuse, addiction, grief, low self-esteem, anxiety, depression, stress and relationship strain. The profile also lists parenting, anger and coping with life changes.
How would you describe her therapeutic style?
She uses client-centred listening alongside cognitive behavioural techniques and solution-focused work. The aim is practical conversation and achievable steps.
How long has she practised?
She has 26 years of professional experience in counselling and related work.
Which professional body is she a member of?
She is listed as a member of the British Association for Counselling and Psychotherapy, BACP.
In which language are sessions held?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What are the session formats?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees and bookings handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. To start, select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.