Counsellor profile
Nadia Mackenzie, BACP, NCPS
Counsellor - anxiety and relationships
See online counselling options- Person-centred
- CBT techniques
- Mindfulness
About Nadia
Counsellor Nadia Mackenzie is a member of the British Association for Counselling and Psychotherapy (BACP) and of the National Counselling and Psychotherapy Society (NCPS). She has five years of professional experience and works with people on stress, anxiety, relationships, grief, self-esteem, coping with life changes, family and parenting concerns, career issues, depression and ADHD.
Nadia uses a straightforward, relational way of working. She listens to what matters most to the client and responds with approaches that suit each person. Sessions focus on identifying the problems, understanding how they affect day-to-day life and finding manageable steps to cope better.
Her practice draws on person-centred ideas and psychodynamic thinking alongside cognitive behavioural techniques and mindfulness. That mix allows time to look at current difficulties and the patterns beneath them. Clients can expect conversation about feelings, practical coping strategies and reflection on unhelpful patterns.
Nadia aims to work at a pace that feels right for the person. She supports people who are dealing with loss, low confidence or major life changes, and those facing family or workplace pressures. Practical problem solving and longer exploration of patterns are both options depending on what is needed.
She practices in the United Kingdom and works in English. Before booking, people should check the current session options and practical arrangements so they know how to take the next step.
How Nadia uses different approaches in online counselling
Attachment-based work looks at patterns in close relationships and how they shape current reactions. It helps when someone notices repeating relationship difficulties or trouble trusting others.Client-centred therapy focuses on the person speaking and on being heard. It supports people who need time to make sense of feelings and choices without pressure from the counsellor.
Cognitive behavioural techniques examine unhelpful thoughts and behaviours and offer practical steps to change them. These methods are useful for anxiety, low mood and everyday coping skills.
Finding the right approach is part of the work. Nadia will talk with the client about goals and preferences and choose methods together. Some problems suit more practical CBT work, others need longer exploration of patterns, and both can be used over time.
The profile does not list which session formats are used, so confirm available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often find remote sessions help people keep therapy going alongside work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
Nadia works with stress, anxiety, relationship issues, grief, self-esteem, life changes, family and parenting worries, career problems, depression and ADHD.
What style of therapy does she use?
She combines attachment-based and client-centred approaches with cognitive behavioural techniques and mindfulness, and also uses psychodynamic ideas.
How much experience does she have?
She has five years of professional experience working with the concerns listed in her profile.
Which professional bodies is she registered with?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and of the National Counselling and Psychotherapy Society (NCPS) and practises in the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Please confirm current session formats before booking, as the profile does not specify which types are provided.
How are fees handled?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the 'See online counselling options' button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.