Counsellor profile
Malgorzata (Gosia) Little, BACP
Counsellor - stress and relationships
See online counselling options- Client-centred work
- Stress and anxiety
- Relationship issues
About Malgorzata
Counsellor and member of BACP with three years' experience, Malgorzata (Gosia) Little works in the United Kingdom and supports people with stress, anxiety, relationship and family concerns, and trauma and abuse. She also helps with issues such as depression, addictions, grief, intimacy difficulties and sleep or eating problems. Gosia uses a client-centred approach and works in English.
Gosia believes clients know their own story and have strengths to draw on. Sessions focus on listening and responding to what the person brings. Practical steps and clearer thinking are explored alongside emotional material.
Her work covers a wide range of concerns including parenting strain, career matters, anger, self-esteem and coping with life changes. Additional focuses listed include ADHD, compassion fatigue, first responder issues, gender dysphoria and multicultural matters. She also notes experience with hoarding, infidelity and non-monogamous relationship questions.
In sessions Gosia aims to help people talk through feelings and make choices that fit their lives. The client-centred method means the client decides the pace and the topics. Therapy can include steady reflection, practical problem-solving and discussing everyday routines that affect wellbeing.
People coming for counselling should expect straightforward conversation about what matters to them now. Gosia offers care in English and works from a UK practice perspective. Before booking, check the current session arrangements and any practical details you need to plan your first meeting.
Client-centred counselling and how it works online
Client-centred therapy focuses on the person rather than the counsellor. The counsellor listens closely, reflects what is said and follows the client’s lead. This approach helps when someone wants to make sense of feelings, sort out relationships or manage stress and anxiety.The same client-centred ideas apply to brief coaching or practical problem-solving in sessions. The counsellor helps people identify their own options and make decisions that suit their life and responsibilities. This can be useful for career questions, parenting strain or coping with major life changes.
Finding the right way of working is part of the process. Gosia will discuss goals and preferences and help decide which approach or techniques to try. The choice of methods is collaborative and can change as needs evolve.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, cut travel time and allow shorter check-ins when needed. Some people find telephone exchanges require less bandwidth and video lets you use visual cues; discuss what suits practical needs when arranging sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Gosia helps with stress, anxiety, relationship and family concerns, trauma and abuse, plus areas such as depression, addictions, grief and sleep or eating issues.
How would you describe her therapeutic style?
She uses a client-centred approach, which means sessions follow what the person brings and focus on their perspective and choices.
How much experience does she have?
Gosia has three years of professional counselling experience in the United Kingdom.
Which professional body is she a member of?
She is listed with the BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does she offer sessions?
Sessions are offered in English.
What session formats does she provide?
The original biography does not specify session formats. Please confirm the available session types with Gosia before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.