Counsellor profile
Magdalena Jagielska, BACP
Counsellor for anxiety and trauma
See online counselling options- Attachment-based
- Client-centred
- Trauma-focused
About Magdalena
Counsellor and BACP member Magdalena Jagielska has 15 years of practice in the United Kingdom. She helps people with stress, anxiety, trauma and abuse, grief, low self esteem, depression, addictions and relationship concerns. Sessions are offered in English and Polish and international clients are accepted.
Magdalena uses approaches that include attachment-based work, client-centred methods, psychodynamic thinking and trauma-focused therapy. In a session she listens, asks questions and helps people make sense of difficult feelings. She works with practical issues such as sleeping problems, eating concerns, anger and coping with life changes as well as more complex issues like obsessions, paranoia and intellectual disability related matters.
Her client-centred way means the person in front of her guides the pace and focus. Psychodynamic ideas are used to look at patterns that repeat over time. Trauma-focused techniques are used where past harm affects how someone feels now. Attachment-based work pays attention to how relationships shape emotions and behaviour.
Magdalena aims to adapt what happens in sessions to each person’s needs. She explains options and discusses what to try next. Her practice uses a subscription model for sessions that can be cancelled at any time, and costs vary by location.
To begin, people use the See online counselling options button, complete a short matching questionnaire and then schedule a first session. The counsellor will discuss goals and practical arrangements at that first meeting.
How her therapeutic approaches work in online counselling
Magdalena draws on client-centred work that focuses on the person’s own experience. That approach means the counsellor listens carefully, follows the client’s lead and helps clarify what matters most. It is useful for everyday stress, relationship worries and low mood.She also uses trauma-focused therapy when past events continue to affect current life. This work addresses how memories and reactions keep causing distress and looks at ways to reduce their impact. Attachment-based ideas are used to look at how early and current relationships shape feelings and behaviour, which can help with relationship concerns and self esteem.
Finding the right mix of approaches is part of the work. Magdalena will discuss options with the client and agree together what to focus on, based on needs, goals and preferences. That collaborative view helps shape what happens in later sessions.
The practical benefits of online work make it easier to fit counselling into everyday life, such as shorter check-ins, arranging sessions around work or avoiding travel time. The biography does not list specific session formats, so confirm the available formats before booking. The counsellor will discuss scheduling, session length and any practical details at the first meeting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, trauma and abuse, grief, low self esteem, depression and addictions. Additional areas include sleep and eating concerns, anger, ADHD and relationship issues.
What is her therapeutic style?
She uses client-centred listening alongside psychodynamic, attachment-based and trauma-focused approaches. Sessions focus on exploring feelings and patterns that matter to the person.
How much experience does she have?
She has 15 years of professional experience working with a range of emotional and psychological concerns.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English and Polish. She also accepts international clients.
What formats are available for sessions?
Please confirm current session options before booking as the biography does not specify formats. Check the booking flow for up-to-date choices.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session to arrange an initial meeting and discuss goals.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.