Counsellors in the United Kingdom, online

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Louise Ralph
LouiseUnited Kingdom

Counsellor profile

Louise Ralph, BACP

Counsellor - anxiety and relationships

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  • Stress and anxiety
  • Relationship issues
  • Bereavement support

About Louise

Counsellor Louise Ralph is a BACP member with eight years' experience working in the United Kingdom. She works with a wide range of concerns including stress, anxiety, addictions, relationship issues, grief and depression. Sessions are available by telephone and video according to her biography.

Louise runs a private practice near London and also provides telephone counselling for employee assistance programmes. Her early experience includes bereavement support volunteering at St Christopher's hospice, and she continues to offer services linked to that work.

Her practice draws on several established approaches. She uses client-centred methods to focus on what matters to the person in front of her. She also works with attachment-based ideas to look at patterns in relationships and how these affect feelings and behaviour.

Cognitive behavioural strategies are used when clients want clearer, practical ways to tackle anxious or low mood symptoms. Dialectical behaviour therapy tools and emotion-focused techniques are available for people who need help managing intense emotions or improving close relationships.

Louise offers daytime, evening and Saturday daytime appointments and accepts international clients. Sessions are delivered by phone and video. Fees vary by location and use a subscription model that can be cancelled at any time. To begin, clients are asked to use the See online counselling options button, complete a short matching questionnaire and schedule a first session.

Therapeutic approaches and online counselling

Louise uses client-centred work which focuses on listening and responding to what the person brings. This approach helps people feel heard and decide which issues to prioritise. She also uses attachment-based ideas to look at how early relationships shape current ways of relating. This can be useful for people wanting to change patterns in close relationships or improve emotional connection.

Finding the right way of working is part of the process. Louise will discuss different approaches with the client and agree together what to try first. This is a collaborative process that can change as needs and goals evolve.

The profile states she offers telephone and video sessions, and this can make counselling easier to fit into daily life. Phone calls can suit short check-ins or when someone prefers not to use video. Video sessions allow face-to-face conversation without travel. Confirm the current session options before booking to make sure they match day-to-day needs and schedules.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she help with?

She works with issues such as stress, anxiety, addictions, relationship problems, grief and depression, plus a broader list of concerns noted in her profile.

What kinds of therapy does she use?

Her practice draws on client-centred work, attachment-based approaches, cognitive behavioural techniques, DBT tools and emotion-focused methods to suit different needs.

How much experience does she have?

She has eight years of counselling and psychotherapy experience, including work with hospice bereavement support.

Which professional body is she a member of?

She is a member of the British Association for Counselling and Psychotherapy, shown as BACP on her profile.

Which languages and regions are supported?

Sessions are offered in English and she works in the United Kingdom. She also accepts international clients.

What session formats are offered?

Her biography states she sees clients by telephone and video. Confirm current session options before booking.

How are fees handled?

Fees vary with location and are provided through a subscription model which can be cancelled at any time.

How do I get started?

Use the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Louise Ralph

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