Counsellors in the United Kingdom, online

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Louise  Gamble
LouiseUnited Kingdom

Counsellor profile

Louise Gamble , BACP

Counsellor - stress and relationships

See online counselling options
  • Attachment work
  • Client centred
  • Mindfulness

About Louise

Counsellor, BACP member, with seven years of counselling experience working across a wide range of concerns including stress, anxiety and relationship issues. Louise Gamble helps people who are facing grief, trauma, addiction or problems with sleep and eating. She also lists work with parenting strain, career pressures, ADHD and compassion fatigue.

Louise uses a humanistic, client-centred way of working. She aims to build an interactive and encouraging therapeutic relationship and acts as a facilitator in sessions. Conversations focus on helping people notice patterns in their thoughts, feelings and behaviour so they can make clearer choices about next steps.

Her practice draws on attachment ideas to look at how earlier relationships shape current responses. She also uses mindfulness and meditation techniques to help people manage strong feelings and develop calmer attention. Practical exercises and gentle reflective tasks may be suggested between sessions.

Sessions are straightforward and conversational. People can expect to be listened to, guided through reflections and offered tools to try outside sessions. Work may include talking about boundaries, communication problems, intimacy concerns and coping strategies for change.

Louise is based in the United Kingdom and provides counselling in English. International clients are accepted. To begin, readers should confirm session arrangements and formats when they make a booking so they know what to expect.

How her approaches translate to online counselling

Louise uses client-centred practice to focus on what matters to the person in front of her. That means sessions begin with listening and follow the client’s pace, helping them identify what they want to change and what feels most helpful.

She also draws on attachment-based ideas to look at how early relationships influence current patterns. This can help when working on intimacy, communication problems and dependency or avoidance in relationships.

Mindfulness techniques and brief meditation exercises are used to help manage strong feelings and reduce everyday reactivity. These practices can be adapted to brief online exercises or short tasks between sessions.

Finding the right approach is part of the work. The therapist will discuss options and agree together which methods to try, based on the client’s needs and preferences. This is a collaborative process and may change as therapy progresses.

The biography does not list which exact session formats are offered. Please confirm the available formats when you book. Online counselling can help fit sessions into a busy life by reducing travel, allowing shorter check-ins and making it easier to attend during work breaks or between other commitments.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessJealousyMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyMindfulness Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, depression and relationship concerns. The list also includes grief, trauma, addiction and issues around eating, sleeping and parenting.

How would you describe her therapeutic style?

Her approach is humanistic and client-centred, focusing on an interactive, encouraging relationship. Mindfulness and attachment ideas are also used where helpful.

How much experience does she have?

She has seven years of counselling experience. Prior roles in health, fitness and wellbeing are also referenced in her background.

Which professional body is she a member of?

Louise is listed as a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The biography does not specify session formats. Please confirm current session options when you book so you know whether sessions are by video, phone or in person.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees should be checked before booking.

How do I begin if I want to work with her?

Click the See online counselling options button, complete the short matching questionnaire and schedule a first session as prompted.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Louise Gamble

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