Counsellors in the United Kingdom, online

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Laura Calabro
LauraUnited Kingdom

Counsellor profile

Laura Calabro, HCPC

Counsellor - relationships and trauma

See online counselling options
  • DBT techniques
  • EMDR approach
  • Psychodynamic work

About Laura

Laura Calabro is a counsellor and a Health and Care Professions Council (HCPC) registrant. She has 14 years of clinical experience, including four years in the NHS and nine years working in Italy. She works with relationship difficulties, trauma and abuse, low motivation, self-esteem and depression alongside many related concerns.

She uses a mix of methods to suit what each person brings. In sessions she may draw on psychodynamic ideas to look at past patterns and on trauma-focused methods for distress linked to past events. She also uses Dialectical Behaviour Therapy techniques for coping skills and Eye Movement Desensitization and Reprocessing when trauma memories are a focus.

Laura aims to be direct and practical in the room. She helps people name the problem and find manageable steps forward. Conversations cover feelings, behaviour and everyday routines rather than abstract theory.

She works in English and Italian and can work with people in the United Kingdom and internationally. Costs vary by location and sessions run on a subscription model that can be cancelled at any time.

To begin, prospective clients are asked to use the See online counselling options button, complete a short matching questionnaire and then book a first session. That process helps match needs and practical details before the first meeting.

Therapeutic approaches and remote counselling

Laura blends Dialectical Behaviour Therapy and trauma-focused methods in online work. DBT offers skills for managing intense emotions and improving relationships, using practical exercises and step-by-step strategies. Trauma-focused therapy aims to address distress linked to past events by working through upsetting memories and building safer patterns in daily life. EMDR may be used as part of trauma work to help process distressing memories when appropriate.

Finding the right approach is part of the work together. The therapist will discuss what feels most helpful, and make decisions with the client based on their goals, history and preferences. This is a collaborative process rather than a fixed prescription.

Confirm the exact online session options before booking, as formats are not listed in the biography. Online counselling can make it easier to fit sessions around work and family life, reduce travel time and allow for shorter check-ins when needed. It also lets people continue with therapy if they have moved location internationally. Registered or accredited professionals and therapists commonly use remote sessions to increase convenience while focusing on practical coping and emotional processing.

Areas of expertise

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English, Italian

Frequently asked questions

What concerns does she help with most often?

She works with relationship issues, trauma and abuse, low self-esteem and depression, along with anxiety, stress, addictions and related areas such as attachment and body image.

What style of therapy does she use?

She combines psychodynamic work with trauma-focused therapies, DBT skills and EMDR where appropriate. The approach is practical and aimed at understanding patterns and building coping skills.

How long has she practised?

She has 14 years of experience, including four years in the NHS and nine years practising in Italy.

What are her credentials and where does she work?

She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.

Can I work with her if I don’t live in the UK?

Sessions are available to international clients as well as people in the UK. She works in English and Italian.

Which session formats does she offer?

Please confirm current session options before booking, as the biography does not list specific formats.

How are sessions priced?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I get started?

Use the See online counselling options button, complete a short matching questionnaire and schedule a first session to begin.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Laura Calabro

See online counselling options