Counsellor profile
Kerry Roberts, BACP
Counsellor - anxiety and trauma focus
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
About Kerry
Counsellor and member of the British Association for Counselling and Psychotherapy (BACP) with four years' experience working in the United Kingdom. Kerry Roberts focuses on stress, anxiety, trauma and abuse, anger, self esteem, depression, bipolar and ADHD.
Kerry works from a counselling perspective that keeps the person central. Sessions focus on what is affecting day-to-day life and practical steps that can help. She combines conversational listening with structured approaches when they suit the situation.
Her background includes a mix of therapeutic methods such as client-centred work, cognitive behavioural techniques, dialectical behaviour ideas and solution-focused tools. Kerry draws on these methods to help with anxiety, panic, mood problems and trauma-related difficulties.
She also offers support for issues linked to attachment, codependency, guilt and shame, obsessive and compulsive behaviours, self-harm and workplace stress. Kerry pays attention to symptoms that affect everyday routines and coping, such as panic attacks, social anxiety and mood instability.
Kerry holds BACP membership and practises in the United Kingdom. Sessions are conducted in English. People considering counselling are invited to check the listed session options and book a first meeting via the service's booking steps.
How counselling approaches work in online sessions
Client-Centred Therapy focuses on listening and helping people find their own solutions. It is useful when someone needs a calm space to talk through feelings and make sense of difficult experiences.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours. It uses practical exercises and tasks to reduce anxiety, manage mood swings and address panic or obsessive concerns.
Dialectical Behaviour Therapy, DBT, teaches skills for managing intense emotions and improving coping. It can help people who struggle with strong mood shifts, self-harm urges or overwhelming distress.
Finding the right approach is part of the work. Kerry will discuss what methods might help most and agree a plan with each person. This is done together, with choices based on the person's needs and goals.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make sessions easier to fit around daily life, for example by avoiding travel, allowing shorter check-ins or making it simpler to attend during a lunch break. Ask about the available session types when you arrange your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, trauma and abuse, anger, self esteem, depression, bipolar and ADHD along with related concerns such as panic, OCD and workplace issues.
What is her therapeutic style?
Kerry uses a counselling-led approach that combines client-centred listening with structured methods like CBT, DBT and solution-focused techniques.
How much clinical experience does she have?
She has four years' experience in the role outlined on this profile.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can sessions be held in other languages?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.