Counsellor profile
Katherine Morgan, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Psychodynamic Therapy
- 20 years experience
About Katherine
Counsellor Katherine Morgan is a BACP member with 20 years' experience. She works with people in the United Kingdom on issues such as stress, anxiety, relationships, trauma and abuse, low self esteem and depression.
Katherine offers straightforward, talk-based counselling. Sessions focus on making sense of what is happening now and looking at the patterns that keep problems going. She listens and reflects rather than giving instructions, and helps people notice their own strengths and choices.
Her main approaches are client-centred work and psychodynamic thinking. Client-centred work means creating space to talk and be heard. Psychodynamic ideas help look at how past experiences and relationships affect current reactions and patterns.
Katherine has worked with a wide range of concerns over two decades. These include grief, eating issues, parenting strain, anger, career pressures and coping with life changes. She also works with issues linked to attachment, abandonment, body image, chronic illness, and caregiver stress.
Sessions are conversational and reflective. Katherine aims to help people build clearer self-understanding and more reliable ways of coping. She uses the approaches above to guide the work, adapting to what each person brings to the room.
To begin, she asks people to choose the See online counselling options button, complete a short matching questionnaire, and book a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches work in online counselling
Client-Centred Therapy focuses on providing an open space to talk. The counsellor listens closely, reflects what she hears and helps people find their own solutions. This approach suits issues where people need time to speak and be understood, such as low mood, stress or relationship worries.Psychodynamic Therapy looks at patterns that repeat from past relationships and events. It helps make sense of why situations trigger strong feelings or recurring behaviour. This can be useful for attachment difficulties, abandonment concerns and long-standing emotional patterns.
Finding the right approach is part of the work. Katherine will discuss what feels most useful and adjust the way she works in collaboration with the person she is seeing. Decisions about focus and methods are made together, based on needs, goals and preferences.
Confirm which session formats are offered before booking, as formats are not specified here. Online counselling can fit more easily into busy days, reduce travel time and make follow-up between sessions simpler. It can also allow shorter check-ins when time is limited or audio-only meetings when less bandwidth is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationships, trauma and abuse, low self esteem and depression, among other issues such as grief, eating and parenting strain.
What is her therapeutic style?
She uses client-centred work and psychodynamic thinking, focusing on conversational, reflective sessions rather than directive advice.
How much experience does she have?
She has 20 years' experience supporting people through a wide range of life challenges.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions offered?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.