Counsellor profile
Jill Malcolm, BACP
Counsellor - stress and relationships
See online counselling options- Acceptance and Commitment Therapy
- Attachment-Based Therapy
- Mindfulness
About Jill
Counsellor Jill Malcolm is a member of the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience in the United Kingdom. She helps people with stress, anxiety, relationship and family concerns, motivation, self-esteem and confidence. Sessions are offered in English and she accepts international clients.
Jill uses practical talking methods to help people manage day-to-day difficulties. She describes approaches that include Acceptance and Commitment Therapy, Attachment-Based work, Client-Centred listening and Mindfulness. In sessions she focuses on clear, steady steps rather than jargon or lengthy theory.
Her work often covers intimacy-related issues, grief, eating and depression, plus coping with life changes and ADHD. She also lists additional areas such as abandonment and attachment issues, blended family concerns, body image, chronic illness and addiction-related problems. These are topics she has experience addressing in her practice.
Appointments follow a conversational, person-led format. Jill listens to what matters most and helps people try different ways of thinking and acting. She uses mindfulness exercises and values-based goals from ACT alongside attentive listening from a client-centred stance.
To begin, people complete a short matching questionnaire and then schedule a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How Jill uses therapy approaches in online counselling
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that match their values. It is often used for anxiety, stress and problems with motivation. Attachment-Based Therapy looks at how early patterns of relating affect current relationships and intimacy. It can help when connection, closeness or trust feel difficult.Finding the right approach is part of the work. Jill will discuss different methods and agree together what to try first. The choice is based on what matters to the person, their goals and how they respond in early sessions.
Session formats are not specified in the biography, so confirm the available options before booking. Online counselling can make it easier to fit sessions into everyday life, for example by saving travel time or allowing a shorter check-in at a convenient moment. It can also allow a focus on breathing and mindfulness exercises or talking through relationship and family concerns from wherever is practical for the person. Registered or accredited professionals often adapt methods such as ACT and mindfulness for remote work to keep sessions focused and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
Jill commonly helps with stress, anxiety, relationship and family concerns, self-esteem, and motivation. She also works with grief, eating issues, depression and ADHD.
What is her therapeutic style?
Her style blends client-centred listening with mindfulness and Acceptance and Commitment Therapy techniques. She aims for practical steps and values-based goals alongside attentive listening.
How much experience does she have?
She has three years of professional counselling experience working with people in the United Kingdom.
Which professional body is she a member of?
Jill is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any location-specific details before booking.
How are sessions organised and how much do they cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Confirm fees for your country when you sign up.
What are the first steps to start working together?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.