Counsellor profile
Jill Corbey, NCPS
Counsellor - stress and anxiety
See online counselling options- Stress and anxiety
- Trauma and grief
- ACT and CBT
About Jill
Counsellor Jill Corbey is a NCPS registered practitioner working in the United Kingdom with four years of professional experience. She helps people manage stress, anxiety and anger, and supports those dealing with trauma, grief and life changes. Jill also works with concerns such as sleep and eating difficulties, self-esteem, career pressures, ADHD and intimacy-related issues.
In sessions she uses straightforward conversation and practical techniques. She draws on approaches including acceptance and commitment therapy, attachment-based work, client-centred ways of working, cognitive behavioural tasks and skills from dialectical behaviour therapy. Jill aims to help clients notice patterns, try small experiments and build coping skills.
Her way of working is collaborative. Jill listens, reflects what she hears and suggests actions to try between sessions. This can include experiments with thoughts, behaviour steps and learning simple emotion-regulation skills.
Jill has worked with people facing long-term health challenges, adoption and foster care questions, relationship and communication problems, and issues linked to neurodiversity. She accepts international clients and runs sessions in English.
Practical matters such as fees use a subscription model that can be cancelled at any time. To begin, prospective clients use the site’s matching questionnaire and then schedule a first session. Jill asks people to confirm current session options before booking.
Therapeutic approaches used in online counselling
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small, value-based steps even when emotions are strong. This can suit stress, anxiety, and problems with motivation.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviour. It uses practical tasks and experiments to test unhelpful thinking and build different habits. CBT is often used for anxiety, depression and sleep or eating concerns.
Finding the right approach is part of the work. Jill will talk with each person about their goals and preferences and decide together which methods to try. The choice may change as therapy moves on, and sessions can include a mix of approaches to match practical needs.
Confirm the current session formats before you book, as the profile does not list specific delivery methods. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use this flexibility to help people keep therapy consistent alongside work, family and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Jill works with stress, anxiety and anger along with trauma and grief. Her listed areas also include sleep and eating problems, self-esteem, ADHD and career concerns.
How would she work with me in sessions?
She combines conversational, client-centred listening with practical exercises. Techniques can include behavioural tasks, thought experiments and emotion regulation skills.
How much experience does she have?
Jill has four years of professional experience working with the issues described in her profile.
Which professional body is she registered with?
She is registered with NCPS, as stated in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted according to the profile, so people outside the United Kingdom can enquire.
What are the session formats?
Please confirm current session options before booking, as the profile does not list specific formats.
How do I start a first session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.