Counsellors in the United Kingdom, online

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Inge Robinson
IngeUnited Kingdom

Counsellor profile

Inge Robinson, BACP

Counsellor - Stress and relationship concerns

See online counselling options
  • Client-Centred Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

About Inge

Counsellor Inge Robinson is a BACP member with six years' experience working in the United Kingdom. She supports people with stress, anxiety, relationship and family concerns, low self-esteem, depression, addiction issues, trauma and abuse, grief, anger, career questions, and coping with life changes.

Inge works in a client-centred way. She uses straightforward language rather than clinical jargon. Sessions are conversational and interactive. She invites feedback after sessions and checks in about what helps most.

Her approach draws on client-centred therapy, mindfulness, and solution-focused techniques. In practice that means helping people notice unhelpful thoughts, explore early relationship patterns that affect current life, and try small, practical steps that can change day-to-day routines.

She also offers psychoeducation to explain patterns and options. That can include looking at intrusive thoughts, core beliefs, and relationships from childhood and how they connect to present issues. Inge says she does not give direct advice but works with people to find solutions that fit their situation.

Sessions include space to review progress and to raise any concerns about the way therapy is going. If someone decides the counsellor is not the right fit, she asks them to say so and will support next steps. The style is plain and direct, aimed at helping people make manageable changes in their everyday life.

How her approaches work in online counselling

Client-centred therapy focuses on listening and reflecting what someone says. The counsellor follows the person's lead and helps them describe what matters most. Mindfulness therapy teaches simple awareness practices to notice thoughts and bodily reactions, which can help with anxiety, stress and intrusive thoughts. Solution-focused work concentrates on small, practical steps and clear goals to change daily routines and build momentum.

Finding the right mix of approaches is part of the work. The counsellor will talk with the person about goals, past experience of therapy, and preferences. Together they'll decide which approaches to try and review what is helping as therapy continues.

Practical benefits of online counselling can include easier fitting of sessions into a working day and not needing to travel. For some, online sessions allow shorter check-ins or avoiding video if that feels difficult. The exact session formats are not specified here, so check the online counselling options before booking to confirm how sessions are offered.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does she help with most often?

She supports people with stress, anxiety, relationship and family concerns, low self-esteem, depression, addictions, trauma and abuse, grief, anger, career matters and coping with life changes.

What is her therapeutic style and approach?

She works in a client-centred, conversational way using mindfulness and solution-focused techniques. Sessions focus on noticing thoughts, exploring relationship patterns, and trying practical steps.

How much experience does she have?

She has six years' experience working in private practice in the United Kingdom.

Which professional body is she a member of?

She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients, so people outside the UK can enquire about working together.

How are sessions charged?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.

Online counselling is not emergency care. In an emergency call 999, or see the help numbers.

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Inge Robinson

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