Counsellor profile
Dr. Hayley Warman, HCPC
Counsellor - stress and relationships
See online counselling options- ACT
- CBT
- Psychodynamic
About Hayley
Counsellor Dr Hayley Warman is registered with the Health and Care Professions Council (HCPC). She has three years' experience as a practising counsellor in the United Kingdom and helps people with stress, anxiety, relationship concerns, trauma and abuse, grief and depression.
Hayley keeps sessions straightforward. She uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside psychodynamic ideas. Sessions focus on what is bothering the person now, patterns that repeat in relationships, and practical steps to ease distress.
She also works with people who are managing attachment concerns, obsessive or compulsive behaviours, panic attacks, mood problems, and difficulties linked to autism and personality issues. Conversations can cover how past experiences affect current reactions and what can be changed day to day.
Hayley describes her way of working as collaborative. She listens to what matters most and then tests small changes that fit into a person's life. That may mean trying different exercises between sessions and reviewing what helps.
Clients can expect clear discussion of options and simple plans to try outside sessions. Information about booking and formats is given through the site’s booking flow, so check the counselling options before arranging a first appointment.
How her approaches are used in online counselling
Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking small steps towards them while accepting difficult thoughts and feelings. It can help with anxiety, low mood and persistent worry by shifting attention to chosen actions.Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and tests practical changes. It often suits people facing panic, obsessive thinking, low mood or stress because it gives clear exercises to try between sessions.
Finding the right approach is part of the work together. The counsellor will discuss goals, try different methods and agree what fits best. This is a collaborative process and may change as progress is made.
The site’s booking flow explains the counselling options available with this practitioner, so confirm the exact session formats before booking. Online sessions can make it easier to fit counselling around work or family life, avoid travel, or choose shorter check-ins when needed. Registered or accredited professionals often adapt exercises to work well at a distance and help clients practice skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and depression. Additional areas include OCD, panic, attachment and mood problems.
What style of therapy does she use?
She blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and psychodynamic approaches. The mix depends on what the person needs.
How much experience does she have?
She has three years' experience as a practising counsellor. Her background includes work with people affected by autism and personality-related difficulties.
Is she registered with a professional body and where does she practise?
She is registered with the Health and Care Professions Council (HCPC) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients. Check time differences and local regulations before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing appears during the booking process.
How do I begin a first session?
Select the See online counselling options button, complete the short matching questionnaire, and then schedule a first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.