Counsellor profile
Ffyona Duncan, NCPS
Counsellor - relationships and anxiety
See online counselling options- Attachment work
- CBT techniques
- Mindfulness methods
About Ffyona
Counsellor Ffyona Duncan is registered with NCPS and has three years of professional experience working in the United Kingdom. She works with stress and anxiety, relationship and family concerns, and self-esteem and motivation issues.
Ffyona uses a mix of practical talking approaches. She listens to what matters most to the person and helps them make sense of patterns that keep repeating. Sessions often include looking at attachment, thought patterns and everyday coping skills.
She has worked with people facing depression, addiction and grief. She also supports those dealing with intimacy issues, sleeping and eating difficulties, and career or life changes. Additional focus includes fertility concerns, blended family and family of origin issues, and problems with jealousy or codependency.
Ffyona draws on client-centred principles to make space for each person’s concerns. She also uses cognitive behavioural ideas to identify unhelpful thinking and attachment-based ways of understanding relationship patterns. Mindfulness and Jungian ideas may appear in conversation where they help.
Sessions are offered in English. Her approach is collaborative - she works with people who want to understand what is happening and try practical steps to feel different. To begin, people use the site matching process and book an initial appointment.
Approach and practicalities for online counselling
Ffyona uses attachment-based ideas to look at how early bonds shape adult relationships. This approach can help people understand recurring relationship patterns and how they affect trust and closeness. She also uses client-centred methods that focus on the person’s own perspective and priorities, helping them describe what matters most and set small goals. Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours that keep problems going and offers straightforward exercises to test new ways of responding.Finding the right approach is something she will do together with the client. She will talk through the options, test what fits, and adapt methods to what the person needs and prefers. That collaborative process helps shape session goals and practical next steps.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into busy days, allow shorter check-ins when needed, or remove travel time. It can also let someone join a session without being on camera if that suits them better. Registered or accredited professionals, including this counsellor, often use online appointments to make therapy more practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She helps with stress, anxiety, relationship and family concerns, as well as self-esteem, depression and addictions.
What is her general therapeutic style?
She combines client-centred listening with cognitive behavioural and attachment-based approaches to look at patterns and practical coping steps.
How much experience does she have?
She has three years of professional work experience in the United Kingdom.
Which credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.