Counsellor profile
Emma Evans, BACP, NCPS
Counsellor - anxiety and addictions
See online counselling options- ACT
- CBT
- Client-centred
About Emma
Counsellor Emma Evans is BACP and NCPS registered and has four years of experience working in the United Kingdom. She works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Emma also supports people with relationship and family concerns, grief, parenting strain, ADHD and a range of intimacy-related or identity topics.
Emma begins by listening to each person's story and noticing the strengths already at hand. She uses straightforward talking and practical tools. Sessions aim to clarify what matters most to the client and to test small steps that can ease day-to-day strain.
Her background includes approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work. That mix means she draws on mindfulness, practical thinking skills and open, non-directive conversation. She chooses methods to match what a person wants to work on rather than following a single fixed method.
In typical sessions she helps people name patterns, try different ways of responding to difficult feelings, and practise skills to manage stress or overwhelming thoughts. She can also help with relationship issues, grief and life transitions that leave people stuck.
Emma works in English and is willing to take international clients. Sessions are arranged using a subscription model that can be cancelled at any time. To begin, people use the site's matching questionnaire and then schedule a first appointment.
Approaches used in online counselling
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and identifying personal values to guide small, practical steps. It is often used for anxiety, low mood and life changes.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It involves testing unhelpful thoughts and practising new ways of coping, which can help with stress, depression and anxiety.
Client-Centred work offers a non-directive style where the counsellor listens and reflects so the person can find their own solutions. This approach supports people who need time to make sense of difficult experiences.
Finding the right approach is part of the work. The counsellor will discuss goals and preferences and suggest which methods to try first. Decisions are made together and can be adjusted as progress or circumstances change.
Confirm the exact session formats before booking. The profile notes a subscription payment model but does not list specific delivery formats here, so check the options available when you book. Online appointments can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She helps with stress, anxiety, addictions, trauma and abuse, self-esteem and depression, plus relationship and family matters and parenting concerns.
What style of counselling does she use?
Her work combines Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred approaches, using mindfulness and practical skills alongside open conversation.
How much clinical experience does she have?
She has four years of professional experience working as a counsellor in the UK.
Which professional bodies is she registered with and where is she based?
She is registered with BACP and NCPS and practices in the United Kingdom.
Can I speak to her if English is not my first language?
Sessions are offered in English.
Does she work with international clients?
Yes, she accepts international clients.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time; exact cost varies with location.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule the first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.