Counsellor profile
Ebi Mensah, BACP
Counsellor - relationships and anxiety
See online counselling options- Stress and anxiety
- Attachment focus
- Career and boundaries
About Ebi
Counsellor and BACP member Ebi Mensah has five years' experience working with people in the United Kingdom. She offers counselling for common concerns such as stress, anxiety, low mood and relationship difficulties. Sessions are aimed at helping individuals talk through struggles and work towards clearer thinking and firmer decisions.
Ebi trained in person-centred approaches and uses that stance alongside attachment-based ideas and cognitive behavioural techniques. She explains psychological patterns and offers practical steps clients can try between sessions. Conversations focus on current feelings, past influences and everyday choices that affect family, work and intimate relationships.
Her practice includes support for people coping with grief, trauma and abuse, and those dealing with anger, shame or issues around body image and self-worth. She also works with clients who want help with career choices, setting boundaries and managing compassion fatigue.
Ebi mentions personal experience of living with cultural difference and says this helps her relate to people negotiating conflicting beliefs and values. She offers single-person counselling and also supports trainee counsellors with the transition from study to practice.
Clients are invited to complete an intake questionnaire and book a first session to discuss goals and practical arrangements. Fees vary with location and use a subscription model that can be cancelled at any time. Sessions can be arranged through the site booking flow.
How Ebi uses key approaches in online counselling
Attachment-based work looks at how early connections affect current relationships and feelings. It can help people who struggle with abandonment, trust or attachment issues to understand their responses and try different ways of relating.Client-centred counselling focuses on the person in front of the counsellor. The therapist listens without judgement, reflects what is said and helps the client find their own solutions. This approach suits people wanting space to talk through feelings and make clearer choices.
Cognitive behavioural techniques involve noticing thought patterns and testing them with small practical experiments. CBT methods can be useful for panic, obsessive thinking, anxiety and low mood by offering concrete steps to change unhelpful routines.
Finding the right approach is part of the work. Ebi will discuss your needs, goals and preferences and help decide which methods to try together. That choice can change as the work progresses and will be agreed between client and counsellor.
Confirm the exact session formats with the therapist before booking, as the biography does not list them. Online counselling can make it easier to fit sessions around work and family commitments, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals often use these practical benefits to help sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with people on stress, anxiety, depression and relationship difficulties, along with grief, trauma and issues around self-esteem and body image.
What style of counselling does she use?
She practices a person-centred approach alongside attachment-based ideas and cognitive behavioural techniques to help clients understand patterns and try practical steps.
How much experience does she have?
Ebi has five years of counselling experience working with individuals in the United Kingdom.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Can I see her if I live outside the UK?
Sessions are offered to international clients and are provided in English.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are fees handled?
Fees vary by location and are billed via a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.