Counsellor profile
Diane Morgan, NCPS
Counsellor specialising in anxiety and relationships
See online counselling options- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment focus
About Diane
Counsellor Diane Morgan is a member of NCPS with 18 years' experience. She works in the United Kingdom and helps people with stress, anxiety, grief, parenting, self-esteem, depression, addiction, LGBT issues, relationship and family concerns, trauma and abuse, eating and anger issues, career questions, coping with life changes, coaching and compassion fatigue, plus ADHD and related challenges.
Diane uses short-term and longer-term approaches. She listens and helps people talk through what is most pressing. Sessions focus on practical ways to manage symptoms and on how to make small changes that help day to day.
Her work draws on acceptance and commitment therapy and cognitive behavioural methods to tackle thoughts and unhelpful patterns. She also uses attachment-based and emotionally-focused ideas to look at relationship patterns and how those affect feelings and behaviour.
Diane is client-centred in style, which means she prioritises what each person brings to the session and works collaboratively. She mixes different methods depending on the problem and the person’s goals. This can mean learning new coping strategies or looking at past patterns that still cause trouble now.
She accepts international clients and runs group work as part of her practice. Fees vary with location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first session through the online counselling options button.
Therapeutic approaches and online counselling
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them. It focuses on what matters to someone and on taking steps in that direction, which can help with anxiety, stress and low mood.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It teaches practical techniques to challenge unhelpful thinking and to build better coping habits for depression, anxiety and certain phobias.
Attachment-Based Therapy pays attention to how early relationships shape current patterns. It helps people understand how they relate to others and reduce repeating hurtful cycles in relationships.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what has and has not helped before. Together they will try methods that fit the person’s needs and adjust the approach as work progresses.
The profile does not list specific session formats, so confirm the available online options before booking. Online sessions can make therapy easier to fit into a busy life, for example by removing travel time, allowing shorter check-ins during a workday, or offering a choice about using video or audio. Registered or accredited professionals can adapt exercises and homework for remote sessions so the work continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
Diane works with a wide range of concerns including anxiety, depression, stress, grief, relationship and family issues, parenting, addiction, ADHD and eating concerns.
How would you describe her therapeutic style?
Her style is client-centred and collaborative. She uses practical techniques alongside work on relationship patterns and values.
How much experience does she have?
She has 18 years of professional experience working with adults and groups in the United Kingdom.
Which professional body is she a member of?
She is a member of NCPS as stated in her profile.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees arranged?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.