Counsellor profile
Beverly James, BACP
Counsellor - Anxiety and trauma
See online counselling options- Stress and anxiety
- Trauma and abuse
- Self esteem
About Beverly
Beverly James is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) with three years of professional practice. She works in the United Kingdom and helps people with stress, anxiety, trauma and abuse, grief, low self-esteem and confidence, and motivation concerns.
She aims to make sessions straightforward and conversational. Beverly listens to what matters most to the person she is working with. She focuses on what people want to change and on practical steps they can try between meetings.
Beverly draws on several approaches to suit different problems. She uses cognitive behavioural ideas to look at thoughts and habits. She also uses client-centred ways of listening and attachment-based perspectives when relationships and earlier experiences are important.
Sessions often cover coping skills for panic or low mood, managing difficult memories, and rebuilding confidence after loss or abusive experiences. She also helps people think through relationship concerns and issues around identity and sexuality, including LGBT matters.
Her practice is intended for adults seeking individual counselling and she accepts international clients who can work in English. Fees vary by location and the service uses a cancellable subscription model for sessions. To begin, people complete a short matching questionnaire and then book their first session.
Therapeutic approaches for online counselling
Beverly uses Cognitive Behavioural Therapy and Attachment-Based Therapy alongside client-centred work. CBT looks at how thoughts and behaviours keep problems going and offers practical exercises to try between sessions. Attachment-based ideas focus on how early relationships shape current patterns and help with relationship or intimacy-related issues. Client-centred work keeps the session focused on the persons concerns and on being heard without judgement.Finding the right combination of methods is part of the work. Beverly will discuss what feels helpful and what goals someone has. She aims to agree a way of working together that suits the clients needs and preferences, and she reviews this as therapy progresses.
The profile does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, cut travel time, or allow quieter, shorter check-ins when needed. Registered or accredited professionals and therapists often use such arrangements to help people access regular appointments without a commute.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Beverly works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship issues, addictions, and low self-esteem.
What is her therapy style like?
She uses conversational, client-centred work combined with practical methods from approaches such as CBT and attachment-based ideas.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom.
Which professional body is she a member of?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats does she offer?
The original profile does not specify session formats; confirm the current options before booking.
How are sessions paid for and how much do they cost?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.