Counsellor profile
Becky Beharrell, NCPS
Counsellor for stress and relationships
See online counselling options- Attachment based
- Client centred
- Emotionally focused
About Becky
Counsellor Becky Beharrell is registered with NCPS and has three years of professional experience in the United Kingdom. She works with people facing stress, anxiety, relationship problems, grief and loss, low self-esteem, depression, addictions, family concerns, trauma and eating issues. Becky uses straightforward, conversational sessions to help people talk through what feels difficult right now.
Her approach treats the client as the expert in their own life. Sessions focus on listening, clarifying what matters and helping people find practical steps they can try between meetings. Becky draws on Attachment-Based Therapy to look at patterns in relationships and on Client-Centred Therapy to keep sessions focused on the person’s own perspective.
Emotionally-Focused Therapy (EFT) also informs her work, particularly when strong feelings are getting in the way of connection or decision making. This can help with relationship tensions, commitment questions and issues that stem from past hurt.
Becky aims for clear, calm conversations rather than jargon. She helps people notice how their emotions and behaviour link together and then practises different ways of responding. Small changes in day-to-day habits are often a focus.
Her background is practical counselling rather than medical assessment. She supports people through life transitions, bereavement, struggles with substance or food issues, anger and the effects of abuse or trauma. Sessions are conducted in English and Becky accepts international clients, so people outside the UK can enquire about working together.
How her approaches shape online counselling
Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behaviour. It can help when trust, closeness or repeated push-pull patterns cause distress. Client-Centred Therapy puts the person’s experience at the centre and uses listening and reflection to help people make their own choices and plans. Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions to improve how people relate and express needs.Finding the right mix of approaches is part of the work. Becky will discuss what feels most relevant and try different ways of working together. Decisions about focus and pace are made collaboratively, based on the person’s goals and what feels helpful in early sessions.
The original biography does not specify which session formats are offered, so please confirm current options before booking. Online counselling can make it easier to fit sessions into daily life, for example by reducing travel time, allowing a shorter check-in during a break, or avoiding the need to be on camera if that helps. Registered or accredited professionals often use online sessions to keep continuity of care when people are in different locations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship problems, grief, low self-esteem, depression, addictions, family and trauma-related issues.
How would you describe her therapeutic style?
Her style is conversational and person-focused. She listens, helps clarify priorities and suggests practical steps to try between sessions.
How much experience does she have?
Becky has three years of professional counselling experience in the UK.
What credential does she hold and where is she based?
She is registered with NCPS and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and Becky accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.