Counsellor profile
Angela Lindl, BACP
Counsellor - stress and relationships
See online counselling options- ACT
- CBT
- Attachment work
About Angela
Counsellor and BACP member Angela Lindl has six years of UK practice experience. She works with people facing stress, anxiety, relationship and family concerns, grief and loss, addictions, trauma and abuse, and issues around self-esteem and intimacy.
Angela focuses on clear, practical conversations. She uses talking therapies to help people name problems and try different ways of coping. Sessions aim to be straightforward and focused on what the client wants to address next.
Her background includes work with workplace difficulties, including bullying and conflict, and with life transitions such as separation or bereavement. Angela also supports people dealing with sleep and eating difficulties, anger, career questions, and the effects of trauma.
She draws on several established approaches, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based methods, Client-Centred work, and Existential ideas. Those approaches shape how she frames problems and helps people build new patterns of thinking and action.
Clients can expect a conversational style that looks at current difficulties and practical next steps. Angela accepts international clients and offers sessions for people in the United Kingdom. Costs vary with location and use a subscription model that can be cancelled at any time.
Practical therapeutic approaches for online counselling
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small steps that move life in a chosen direction, which can help with anxiety, low mood and motivation issues.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together. It offers practical strategies to test unhelpful beliefs and try different behaviours, commonly used for anxiety, depression and sleeping problems.
Attachment-Based work pays attention to how early and current relationships affect emotion and closeness. It can help people understand patterns in relationships and move towards healthier ways of relating.
Choosing an approach is part of the work. Angela will discuss what feels most useful and will adapt plans based on the client's needs, goals and preferences. The process is collaborative and reviewed as the work progresses.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit counselling around work or family commitments, reduce travel time, and allow follow-up meetings without a long journey. They also make it possible to continue contact when life changes make in-person meetings difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps with stress and anxiety, relationship and family difficulties, grief, addictions, trauma and abuse, and issues such as self-esteem, sleep and eating problems.
What is her therapeutic style?
She uses practical talking therapies and combines approaches like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to address patterns of thinking and behaviour.
How much experience does she have?
Angela has six years of professional experience working with people in and beyond workplace settings.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works with people in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does she accept clients from other countries?
She does accept international clients; anyone outside the UK should check time differences when arranging sessions.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.