Counsellor profile
Aimee Cooke, NCPS
Counsellor - relationships and trauma
See online counselling options- Attachment work
- Client centred
- Trauma focused
About Aimee
Counsellor and NCPS member with three years' experience, Aimee Cooke works with people in the United Kingdom on stress, anxiety, relationship concerns, trauma and abuse, anger, depression, intimacy-related issues, self-esteem and coping with life changes. She also focuses on compassion fatigue and related issues such as attachment concerns, abandonment, communication problems and first responder issues. Sessions are offered in English.
Aimee describes her practice as integrative, adapting her approach to each person's needs rather than using a single method. She places emphasis on the therapeutic relationship and listens without judgement. Her role is to respond kindly and to support clients to explore their thoughts and feelings at a pace that suits them.
Her approach draws on attachment-based work, client-centred ways of working and trauma-focused ideas. That means she pays attention to how early relationships and past events can shape current reactions, and she focuses on helping people notice and name what they feel. Conversations are meant to increase self-awareness and give practical ways to cope with difficult emotions.
Sessions are conversational and reflective. Aimee aims to help people talk through difficult moments, make sense of relationship patterns and manage symptoms like anxiety or low mood. She will work with someone to address specific problems such as communication or intimacy issues, or broader concerns like emptiness and anger.
People who choose her can expect a steady, respectful manner and an emphasis on building trust over time. To begin, readers should check the online counselling options and complete the brief matching questionnaire before booking a first session.
Therapeutic approaches used in online counselling
Aimee often draws on attachment-based work. This approach looks at how early relationships shape current patterns and helps people understand why they react in certain ways. It can be useful for relationship difficulties, abandonment worries and attachment issues.She also uses client-centred ways of working. That means the focus is on the person’s own experience and priorities, with the counsellor listening and reflecting rather than directing. It suits people who want a conversational, non-directive way to make sense of feelings and decisions.
Finding the right approach is part of the work together. Aimee will help you decide which methods fit your needs and goals. She will adapt what she uses as your conversations unfold, and choices are made collaboratively based on what you prefer and what you want to achieve.
The profile does not specify which online session formats are offered. Please confirm the available formats before booking. Online sessions can help fit counselling around work, childcare and other commitments by removing travel time. They also make it easier to have shorter check-ins or to use audio rather than video if that suits you better.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Aimee works with stress, anxiety, relationship issues, trauma and abuse, anger, depression, intimacy concerns, low self-esteem and coping with life changes. She also lists compassion fatigue and related issues such as abandonment and attachment problems.
How would she describe her therapeutic style?
Her work is integrative and relationship-focused. She listens without judgement and adapts methods to suit the person rather than using one fixed model.
How much experience does she have?
Aimee has three years of experience in counselling practice. That timeframe is stated as part of her professional overview.
Which professional body is she a member of?
She is registered with the National Counselling and Psychotherapy Society, shown as NCPS in her profile.
Can I have sessions in other languages or from outside the UK?
Sessions are offered in English. She is based in the United Kingdom and is not currently accepting international clients.
What formats of session does she offer?
The biography does not list specific session formats. Please confirm current session options before booking.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Exact pricing will depend on the chosen option and location.
What do I do to arrange a first session?
Select the See online counselling options button, complete the short matching questionnaire and then schedule your first session through the booking steps provided.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.