Counsellor profile
Yun-Ting Chou, BACP
Counsellor - relationships and grief
See online counselling options- Attachment-based approaches
- Client-centred work
- Cognitive techniques
About Yun-Ting
Counsellor Yun-Ting Chou is a BACP member with three years' experience based in the United Kingdom. She works with relationship and family concerns, trauma and abuse, grief, self-esteem, stress and anxiety, and related issues such as parenting, addiction and intimacy problems.
Yun-Ting uses a relational, humanistic way of working. She listens and offers practical ideas alongside deeper exploration. Sessions aim to help people make sense of their experiences and notice patterns in relationships and emotions.
Her background includes eight years teaching Mandarin and voluntary work with Cruse Leeds supporting people through bereavement since 2022. That mix of experience informs a culturally aware approach and an interest in how identity and migration shape experience.
In session Yun-Ting draws on attachment-based work, client-centred methods and elements of cognitive behavioural and emotionally-focused approaches. She also uses existential and psychodynamic ideas where they fit the person's concerns. This gives space for both practical strategies and deeper reflection.
She offers help with a wide range of issues that often overlap, such as abandonment, attachment difficulties, body image, communication problems, guilt and shame, immigration issues, loneliness and life purpose questions. Sessions are conducted in English and Mandarin, and she accepts international clients.
To begin, clients complete a short matching questionnaire and then schedule a first meeting. Costs vary with location and sessions use a cancellable subscription model.
How therapeutic approaches can work online
Attachment-based work focuses on how early patterns in relationships affect current feelings and behaviour. Online sessions using this approach help people notice relational patterns and practise new ways of connecting or responding.Client-centred work places emphasis on the person's own perspective and pace. In remote sessions this often means the counsellor follows the client's lead, reflecting feelings and clarifying what matters most right now.
Cognitive behavioural ideas are used to identify unhelpful thoughts and try practical experiments to change them. Online sessions can include simple exercises, thought records or behavioural steps to try between meetings.
Choosing an approach is a collaborative process. The counsellor will discuss goals, preferences and what feels most useful, then adapt methods as the work progresses. That means people can combine reflective and practical strands depending on their needs.
The original profile does not list specific session formats, so please confirm the exact online options before booking. Online counselling can make it easier to fit sessions into a busy life, such as shorter check-ins, not needing travel time, or meeting at a time that suits work or caring commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin
Frequently asked questions
What kinds of problems does she help with most?
She supports people with relationship and family concerns, trauma and abuse, grief, stress, anxiety and self-esteem issues. Additional areas include parenting, addictions, intimacy-related and immigration concerns.
What is her typical therapeutic style?
She works in a relational, humanistic way that mixes listening with practical ideas. The approach balances emotional exploration and straightforward strategies.
How much experience does she have?
She has three years' experience and has volunteered with Cruse Leeds supporting bereaved people since 2022. Previously she taught Mandarin for eight years.
Which professional body is she registered with?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her profile. She practises in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and Mandarin. She also accepts clients from outside the UK.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with her before booking.
How are sessions charged?
Costs vary with location. Sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.