Wendy Trickett, NCPS

Counsellor Wendy Trickett is registered with NCPS and has nine years' experience working in the United Kingdom. She helps people with relationship and family concerns, parenting, self-esteem, motivation and confidence. She also supports people facing stress, anxiety, grief, addictions and other life changes.

Wendy describes her approach as person-centred. She starts from the view that each person knows their own life best. Sessions focus on listening first and then building on strengths the client already has. The aim is to talk things through and find practical ways to cope with day-to-day pressures.

She uses several psychological approaches alongside person-centred work. These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, mindfulness practices and narrative and solution-focused ideas. Those methods are used to help with unhelpful thoughts, patterns in relationships and reactions to stress.

In sessions Wendy will help people notice patterns, consider different responses and try small experiments between meetings. She pays attention to how family roles and communication affect problems. There is space to discuss grief, trauma and issues such as addiction at a pace chosen by the client.

Wendy works in English and welcomes people in the UK as well as international clients. Her practice covers a wide range of concerns from sleep and eating difficulties to anger, career strain and compassion fatigue. To start, readers are invited to follow the site process to complete a short questionnaire and arrange a first session.

Therapeutic approaches and remote counselling