Counsellor profile
Vicky Czuffer, NCPS
Counsellor - stress and anxiety
See online counselling options- Client-Centred Therapy
- CBT techniques
- Solution-Focused work
About Vicky
Counsellor and member of NCPS with eight years' experience, Vicky Czuffer works with people in the United Kingdom on stress, anxiety, trauma and abuse, self esteem and depression. She also helps with life transitions, addictions, relationship and family concerns, grief, intimacy-related matters, eating and sleeping problems, parenting, anger, career worries, bipolar and ADHD issues.
Vicky describes her main approach as person-centred counselling, often called Client-Centred Therapy. She listens for what matters to each person and uses their own goals to guide sessions. She also draws on Cognitive Behavioural Therapy and Solution-Focused Therapy where these fit the client's needs.
Sessions tend to focus on practical steps and on understanding how thoughts, feelings and behaviours interact. Vicky works with strengths people already have and looks for small changes that make daily life easier. She uses straightforward language and keeps explanations simple.
Her background includes eight years of professional practice in the UK and registration with NCPS. That experience has involved a wide range of emotional and behavioural concerns listed above. She accepts clients who live outside the UK as well as those within it.
To begin, clients follow the directory's sign-up flow to match and book a first session. The therapist asks about the issues a person wants to work on and agrees a practical plan of work and short-term goals together.
How Vicky uses Client-Centred, CBT and Solution-Focused work online
Client-Centred Therapy focuses on listening and on the person's own aims. The counsellor reflects what is said and helps the client name priorities. This approach suits people who want to make sense of their feelings and set their own pace. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions. It uses simple exercises and practical experiments to change unhelpful patterns. CBT can help with anxiety, low mood and problems like sleeping or eating difficulties. Solution-Focused Therapy concentrates on small, achievable steps toward a clearer goal. Sessions use short-term planning and highlight existing strengths. It is useful when someone wants practical change within a few sessions. Finding the best approach is part of the work. The counsellor and client decide together which methods to try. That choice is based on the issues presented, the client's goals and personal preferences. Confirm the available session formats before booking, as the biography does not list specific formats. Online counselling can make it easier to fit sessions into a busy life, reduce travel, allow shorter check-ins and offer options for people who prefer not to be on camera. Registered or accredited professionals often discuss these practicalities at first contact so sessions suit everyday schedules.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does she help with?
Vicky helps with stress, anxiety, trauma and abuse, self esteem and depression. She also supports people dealing with relationship, family, grief, parenting and addiction concerns.
How does she work in sessions?
She primarily uses a Client-Centred approach, listening to what matters to each person and following their goals. She also uses Cognitive Behavioural Therapy and Solution-Focused methods when these match the client's needs.
What is her professional background?
She has eight years of professional practice experience. That work has covered a broad range of emotional and behavioural issues.
Which professional body is she registered with?
She is registered with NCPS, as stated in her professional details.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients in addition to people in the United Kingdom.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.