Counsellor profile
Tracey Marsh, NCPS
Counsellor - stress and trauma
See online counselling options- Integrative approach
- EFT and EMDR
- Subscription fees
About Tracey
Counsellor Tracey Marsh is a member of the NCPS with five years' experience. She works with stress, anxiety, trauma and abuse, self esteem, depression and coping with life changes. Sessions are conducted in English and she practises in the United Kingdom.
Tracey uses an integrative approach that draws on Emotionally-Focused Therapy and Eye Movement Desensitization and Reprocessing where appropriate. In sessions she helps people name difficult feelings, look at patterns that keep problems repeating, and learn practical ways to manage strong emotions. The work can include talking about past events and the effect they have now.
She also supports people facing issues such as abandonment, attachment concerns, body image, caregiver strain, chronic pain or illness, communication problems, control issues, divorce and separation, guilt and shame, impulsivity, loneliness, life purpose and midlife adjustment. Veteran and Armed Forces issues are listed among her areas of focus.
Tracey describes herself as an integrative counsellor, which means she blends methods to suit the person in front of her rather than following one single model. Sessions tend to balance emotional exploration with practical coping skills. The aim is to help people feel steadier and clearer about next steps in daily life.
People new to counselling are offered a pathway to an initial meeting through the service booking flow. Costs vary by location and sessions use a subscription model that can be cancelled at any time.
Approaches used in online counselling and what they involve
Emotionally-Focused Therapy (EFT) centres on identifying and working with strong emotions in the moment. It helps people see how feelings influence their responses and relationships, and it can be useful for anxiety, low self-esteem and difficulties with attachment.Eye Movement Desensitization and Reprocessing (EMDR) is a method that works with distressing memories and their emotional impact. It aims to reduce the intensity of painful recollections and the hold they have over present-day thoughts and reactions, often used after trauma or abuse.
Finding the right way of working is part of the process. The counsellor will discuss goals, preferences and what feels manageable, and then agree a way forward together. That means checking how EFT or EMDR might fit the person’s needs and adapting the approach if something does not help.
The therapist's profile does not list specific session formats, so please confirm the available options before booking. Online sessions can make it easier to fit counselling around work and family life, reduce travel time and allow shorter check-ins where helpful. Phone contact often needs less bandwidth and can suit quieter check-ins, while video sessions allow more visual contact during the work.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, trauma and abuse, self esteem, depression and coping with life changes. The profile also lists many related areas such as body image and caregiver stress.
What style of therapy does she use?
She is an integrative counsellor who draws on different methods. Emotionally-Focused Therapy and EMDR are among the named approaches.
How much clinical experience does she have?
Tracey has five years of experience working as a counsellor.
Which credential does she hold and where does she practise?
She is listed with NCPS and practices in the United Kingdom.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.