Counsellor profile
Sue Walker, BACP
Counsellor - stress and anxiety
See online counselling options- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Motivational Interviewing
About Sue
Counsellor Sue Walker is a BACP-registered practitioner with five years of experience in the United Kingdom. She works with people who are struggling with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Sue also supports clients facing relationship and family strains, grief, eating concerns, and other life changes.
Sue keeps sessions straightforward and practical. She listens and helps people talk through what is happening now. She uses client-centred ways of working to focus on the person in front of her. She also draws on Cognitive Behavioural Therapy, which looks at thoughts and behaviours, and Motivational Interviewing to help with change and difficult decisions.
In early sessions Sue will help someone set clear goals. She works with what matters most to each person and checks progress as they go. That might mean looking at unhelpful thinking patterns, building small changes into daily life, or finding ways to increase motivation.
Sue has particular experience with issues such as abandonment, body image, caregiver stress, chronic illness and pain, communication problems, control issues and separation. She also supports people facing isolation, midlife questions, career concerns and mood disorders.
Sessions are held for individuals and focus on the person seeking help. Sessions are delivered in English and Sue accepts international clients. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and book a first session.
Therapeutic approaches and online counselling with Sue Walker
Sue uses client-centred work, which focuses on the person and their perspective. That approach is about listening, reflecting what you say, and helping you find your own solutions. It works well for people who need a space to be heard and to clarify what matters to them.She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT is often used for anxiety, low mood and stress because it helps people test and change unhelpful thinking and routines. Motivational Interviewing is another tool she draws on; it helps when someone feels stuck or unsure about making changes, including with addictions or lifestyle shifts.
Finding the right approach is part of the work. Sue will talk with you about goals and preferences and together decide which methods to try. That collaborative process helps shape the way sessions are run and what you focus on.
Confirm the current session formats before booking, as the biography does not list them. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can deliver effective care this way, and Sue will discuss practical arrangements when you arrange your first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Sue works with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. She also helps with relationship and family strain, grief, eating issues and other life changes.
What is her therapeutic style?
She uses a client-centred approach alongside Cognitive Behavioural Therapy (CBT) and Motivational Interviewing. That mix helps people talk things through, identify unhelpful thinking, and build motivation for change.
How much experience does she have?
Sue has five years of professional counselling experience working in the United Kingdom.
Which professional body is she with and where is she based?
She is BACP registered and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats. Check the listing or ask when arranging your first appointment.
How does the cost of sessions work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.