Counsellor profile
Sarah Sharp, BACP
Counsellor - stress and anxiety support
See online counselling options- Client-Centred Therapy
- Grief and loss
- Low self-esteem
About Sarah
Counsellor and BACP member with three years' experience helping people in the United Kingdom with stress, anxiety, grief, low self-esteem and depression. Sarah Sharp works with adults who are dealing with life changes, motivation difficulties and confidence problems. She uses a person-centred way of working and encourages people to speak about what matters to them most.
Sarah starts by listening and letting people set the pace. She treats clients as the expert on their own lives and focuses on strengths they can use to move forward. Sessions are straightforward and based on talking things through rather than on jargon or fixed techniques.
Her background includes supporting people through loss and major life changes, and helping with ongoing worries and low mood. Sarah also has experience with issues connected to work life, women's concerns and problems that come from long-term illness or pain. She is used to helping people untangle family of origin issues, guilt and shame, and social anxiety.
In practice she aims to clarify what someone wants from counselling and to work at a steady, practical pace. Conversations look at coping strategies, personal values and small changes that can make daily life easier. Sessions include checking progress and adapting the approach if different support is needed.
Sarah works in English. She is not shown as taking international clients. To begin, people follow the site steps to match with her and arrange an initial meeting.
Client-centred work and online counselling
Sarah practices client-centred counselling, which means conversations are led by what the person brings. The counsellor listens closely, reflects what is said and helps people to find their own solutions. This approach is useful for worries, low mood, grief and confidence issues because it focuses on what matters most to the individual.Finding the right way of working is part of the process. Sarah will discuss goals, preferences and practical needs together and agree how to proceed. That collaborative choice helps shape how sessions look and what is prioritised in talks.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, avoid travel time and keep appointments to a predictable length. Some formats need less bandwidth or do not require video, while others allow more direct face-to-face conversation. Registered or accredited professionals will help choose the best option for everyday life and for the issues being addressed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, grief, low self-esteem, depression and related issues such as work problems and long-term illness.
What is her therapeutic style?
She works in a client-centred way that focuses on listening and on the person's own goals and resources.
How much experience does she have?
She has three years of professional counselling experience in the United Kingdom.
Which professional body is she part of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are offered?
Sessions are offered in English.
Does she accept international clients?
She is not currently accepting international clients.
What are the session arrangements and cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.