Counsellor profile
Sarah Rose Gibson, NCPS
Counsellor for stress and mood concerns
See online counselling options- Stress and anxiety
- Self esteem
- Depression
About Sarah
Sarah Rose Gibson is a counsellor and a member of the National Counselling and Psychotherapy Society (NCPS). She has three years of experience and works with people in the United Kingdom on stress, anxiety, low self-esteem and depression.
She meets adults who want practical support for life’s difficulties. Sessions focus on clear conversation about what is causing distress. Sarah aims to recognise each person’s situation and respond in straightforward terms.
Her background includes work in both the charity and private sectors. She completed a level 4 diploma through Key Counselling and holds registration with NCPS. That combination informs how she structures sessions and follows professional practice in the UK.
In sessions she explains the therapeutic ideas she uses. The biography notes she is trained in three models and will outline each one when relevant. This means clients can expect straightforward descriptions of methods before they are used.
Sarah emphasises open and honest work. She pays attention to practical issues such as relationship problems, caregiving strain, chronic illness and difficulties with money or life purpose. She also works with concerns linked to attachment, abandonment, body image, guilt and shame.
If someone wants to start, the usual first step is a short matching process and then a first session. Fees vary by location and use a subscription model that can be cancelled at any time. International clients are accepted and sessions are offered in English.
Therapeutic approaches and online counselling
Sarah works with evidence-based therapeutic techniques and explains them clearly before they are used. One approach focuses on understanding patterns of thoughts and feelings that keep problems going and uses practical steps to test different ways of thinking. Another approach looks at relationships and attachment patterns to help make sense of repeating relationship difficulties and to try different ways of relating. Choosing the right approach is part of the work together. The therapist will discuss options and adapt the way sessions proceed to fit a person’s needs, goals and preferences. That means the method may change over time as progress or new concerns emerge. Online counselling can make it easier to fit sessions into everyday life. It can reduce travel, allow shorter check-ins during a busy day, and make it simpler to see a therapist from another area or country. If you need confirmation of the available session formats, check before booking so you know how sessions will be arranged.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, self-esteem and depression and also addresses related concerns such as attachment, body image and caregiver stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and explains the approaches she draws on before using them in sessions.
How much experience does she have?
She has three years of experience working with adults in the charity and private sectors.
Which professional body is she registered with?
She is registered with the National Counselling and Psychotherapy Society (NCPS).
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted, as noted in the profile.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.