Counsellor profile
Sabrina Taylor, BACP
Counsellor - relationships and anxiety
See online counselling options- Client-Centred Therapy
- Solution-Focused Therapy
- LGBT and intimacy concerns
About Sabrina
Counsellor and member of BACP, Sabrina Taylor has four years' experience working with stress, anxiety, relationship and self-esteem concerns in the United Kingdom. She also works with people facing depression and intimacy-related problems. Sabrina offers support for a wide range of personal issues and aims to make it easier to talk about what feels difficult.
Sabrina uses what clients bring as the starting point. She listens without judgement and focuses on what matters to the individual in front of her. Sessions look at practical steps and small changes as well as how feelings and past events affect day-to-day life. People who raise questions about sexual identity, intimacy and alternative sexual cultures are named among her areas of work.
Her background includes a Masters degree in Psychotherapy and Counselling and membership of the British Association for Counselling and Psychotherapy, BACP. Sabrina describes helping people who are under strain and those wanting a clearer sense of purpose. She notes experience with issues such as abandonment, body image and multicultural concerns.
Sabrina draws on Client-Centred Therapy to place the client's experience at the heart of conversations. She also uses Solution-Focused Therapy to identify practical steps and short-term goals. These approaches shape how sessions are organised and how progress is discussed.
Sessions are conducted in English. International clients are accepted. Before booking, readers should confirm current session formats and practical details through the online options button.
Approaches used in online counselling
Sabrina uses Client-Centred Therapy, which focuses on the person's experience and aims to make conversations straightforward and respectful. This approach can help when someone needs time to clarify feelings or to speak about identity and personal values.She also uses Solution-Focused Therapy, which looks for small practical steps and short-term goals. This method can suit people who want clear actions to try between sessions, for issues such as communication problems, stress or relationship concerns.
Deciding which approach to use is part of the work together. The therapist will discuss options in early sessions and agree a way of working based on the client's needs, goals and preferences. It is a collaborative decision rather than a fixed plan.
Confirm the exact session formats available before booking via the online options button. The profile does not specify formats, so check whether video, phone or another format is offered. Online counselling can make it easier to fit appointments into a regular day, allow shorter check-ins when needed, and reduce travel time, which helps some people keep therapy consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she most commonly help with?
Sabrina works with stress, anxiety, relationship issues, self-esteem, depression and intimacy-related concerns. She also addresses topics such as body image, abandonment, family problems and multicultural issues.
What therapeutic approaches does she use?
She practises Client-Centred Therapy and Solution-Focused Therapy. These guide how conversations are held and how short-term goals are formed.
How much experience does she have?
Sabrina has four years' experience working in counselling and psychotherapy settings. Her background includes a Masters degree in Psychotherapy and Counselling.
Which professional body is she a member of?
She is a member of BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Please confirm current session formats before booking by using the online options button. The profile does not list specific formats.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Check the subscription details for the exact fee structure.
How do I begin with her?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.