Counsellor profile
Robert Paczkowski, BACP, NCPS
Counsellor - Stress and Addictions
See online counselling options- Person-centred approach
- CBT techniques
- Psychodynamic work
About Robert
Counsellor Robert Paczkowski is a member of the British Association for Counselling and Psychotherapy (BACP) and has seven years of practice. He works with people on stress, anxiety, addictions, relationship issues, trauma and abuse, depression, LGBT concerns, family matters, grief, parenting, anger and self-esteem. Sessions are offered in English and Polish and he accepts international clients.
Robert uses a person-centred stance in sessions, which means he offers a non-directive, non-judgemental setting where the client leads the focus. He also draws on cognitive behavioural ideas to help with unhelpful thoughts and practical coping, and on psychodynamic thinking to look at past patterns that repeat in current life.
He has experience with short-term work, medium-term therapy and open-ended counselling. That means sessions can be brief and focused or run for longer, depending on what someone wants to try. He discusses the best approach at the first meeting so people know what to expect.
Robert notes work with addictions, alcoholism and drug-related problems, and with issues around domestic violence, separation and family of origin difficulties. He also supports people dealing with eating and food-related issues, body image, feelings of emptiness, isolation and life purpose questions.
He holds BACP membership and is listed with the NCPS. He follows BACP ethical guidelines and has an enhanced Disclosure and Barring Service check. Practical steps to begin are provided through the service booking flow.
Therapeutic approaches and remote counselling
Client-centred therapy focuses on listening without directing. The therapist follows the persons lead and offers acceptance while the client decides what to talk about. Cognitive behavioural therapy (CBT) looks at thinking patterns and behaviour, and helps people try practical strategies for anxiety, stress and mood problems. Psychodynamic work examines past experiences and recurring patterns to understand current difficulties and relationship habits.Deciding which approach to use is part of the work. Robert will discuss options and agree a plan based on the individuals needs, goals and preferences. This is a collaborative discussion rather than a fixed prescription, and adjustments can be made as the work progresses.
Session formats are not specified in the biography, so please confirm which remote options are available before booking. Online counselling can make sessions easier to fit around work, travel or family commitments. It can also allow shorter check-ins when needed, or avoid the need to travel for a session. Registered or accredited professionals often offer remote sessions to help people keep therapy part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does he help with most often?
Robert works with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, LGBT concerns, family issues, grief, parenting, anger and self-esteem.
What style of therapy does he use?
He uses a person-centred approach in session and also applies cognitive behavioural and psychodynamic ideas when useful. He can use solution-focused methods for short-term goals.
How much experience does he have?
He has seven years of counselling experience working in short-term, medium-term and open-ended therapy.
Which professional bodies is he part of and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is listed with the NCPS. He practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with him?
He accepts international clients. Check the booking flow to confirm any practical details for your country.
How are costs and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the service pages for current pricing details.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the booking process.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.