Counsellor profile
Rhys Quantrill, BACP
Counsellor - anxiety and relationships
See online counselling options- Client-centred
- Video calls only
- Focus on identity
About Rhys
Counsellor Rhys Quantrill is a BACP member with three years' experience. He works with people in the United Kingdom on issues such as anxiety, depression, relationship and family concerns, grief, and LGBT matters. He also helps with self esteem, intimacy-related issues, and questions about sexuality and life purpose.
Rhys uses a client-centred approach. He listens without directing the conversation and reflects what he hears back to the person. Sessions focus on helping someone notice feelings, make sense of past experiences, and build clearer self-understanding.
People come to him when they feel anxious, low, disconnected, or unsure about themselves. He also supports those moving through big life changes or struggling with motivation and confidence. Rhys describes his role as curious and exploratory rather than goal-led or prescriptive.
In practical terms he offers video call sessions only, so people should be prepared for that format. He asks new clients to complete a short matching questionnaire before booking a first session and uses a subscription model that can be cancelled at any time.
Rhys aims to help people feel more connected to what they feel and to reflect on patterns such as attachment, guilt and shame, and men’s issues. He frames the work as collaborative, using conversation and reflection to support insight and greater self-understanding.
Client-centred work and online counselling
Rhys uses client-centred therapy, which focuses on listening and reflecting rather than giving direct advice. That approach helps people who want to understand their feelings, work through identity questions, or make sense of difficult relationships.The aim is to create a conversational space where the person leads the topic and the counsellor reflects what they hear. This method can help with anxiety, low mood, grief, attachment issues and questions about self-worth by encouraging clearer self-awareness and personal insight.
Finding the right fit between approach and need is part of the work. Rhys will discuss how client-centred techniques might suit someone’s goals and will adjust the style in collaboration with the client. He treats the selection of approach as a joint decision based on what the person hopes to achieve.
Practical details matter for arranging sessions. Rhys offers video call sessions only, so confirm that format before booking. If you need to check which session options are currently offered, please do so before scheduling. Online counselling can make it easier to fit sessions into work or home routines, reduce travel time, and allow conversations to continue even when life is busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does he help with most often?
He works with anxiety, depression, stress, relationship and family concerns, grief, and LGBT issues. He also supports people with self esteem, intimacy, sexuality and life purpose.
What is his therapeutic style like?
He practises client-centred therapy. That means he listens, reflects and supports people to find their own understanding rather than directing outcomes.
How long has he been practising?
He has three years of clinical experience. That is the professional experience listed in his profile.
Which professional body is he a member of?
He is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Press the See online counselling options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.