Counsellor profile
Reece Needham, NCPS
Counsellor - stress and anxiety
See online counselling options- Trauma and abuse
- Grief and loss
- Workplace issues
About Reece
Counsellor Reece Needham is registered with NCPS and has five years of professional experience. He works with stress, anxiety, trauma and abuse, grief, anger and depression. Reece also focuses on attachment issues, caregiver stress, fatherhood concerns and workplace problems. Sessions are offered in English and he practises in the United Kingdom.
Reece aims to make it straightforward to talk about difficult feelings. He listens to what is troubling a person and helps them name the problems. In sessions he uses evidence-based therapeutic techniques to address panic, post-traumatic stress and social anxiety. He also works through guilt, shame, jealousy and control issues when these come up.
His background includes five years working with people who have faced loss and trauma. Reece helps people consider how past experiences affect current relationships and mood. He can support someone dealing with seasonal low mood or workplace stress by breaking issues into manageable steps.
Practical matters are covered early in his work together. Reece discusses what a person wants from counselling and suggests small tasks to try between meetings. He reviews progress regularly and adjusts the focus if needed.
People who contact him are asked to complete a short matching questionnaire and then arrange a first session. The counselling model uses clear, structured conversations, with attention to feelings and to the choices that follow.
Approaches used in online counselling
Reece uses evidence-based therapeutic techniques in his work. One approach focuses on identifying and changing unhelpful thoughts that fuel anxiety and low mood. This method helps people spot thinking patterns and try different responses in day-to-day situations. Another approach looks at stressful or traumatic events and how they affect current reactions. It helps people process difficult memories and reduce the intensity of distressing responses.Choosing the right approach is part of the work together. The therapist and client will discuss goals, preferences and what feels manageable. They will try methods for a time and review how they are working, then adjust the plan to fit changing needs.
Please confirm the exact session formats available before booking, as the profile does not list them. Online counselling can make it easier to fit sessions around work, family or travel. It can also allow shorter check-ins when time is limited, or make it possible to join without needing to travel to a clinic.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does he help with most often?
He works with stress, anxiety, trauma and abuse, grief, anger and depression. Additional focuses include attachment, fatherhood issues and workplace concerns.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and practical conversation. The work is straightforward and aims to make feelings easier to talk about.
How much experience does he have?
He has five years of professional experience working with people facing grief, trauma, anxiety and related issues.
Which professional body is he listed with?
He is listed with NCPS as supplied in his profile details and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can people outside the UK use his service?
International clients are not currently accepted according to the supplied profile.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Start by selecting the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.