Counsellor profile
Rachel Strange, NCPS
Counsellor - anxiety and stress
See online counselling options- Client‑centred therapy
- Neurodiversity aware
- Grief and loss
About Rachel
Counsellor Rachel Strange is registered with NCPS and has three years' experience. She works with stress, anxiety, depression, relationship and family concerns, grief and loss, low self‑esteem, motivation, compassion fatigue and ADHD. Sessions are offered in English and she practises in the United Kingdom.
Rachel uses a client‑centred way of working. That means sessions focus on the person's own experience and what matters to them. She listens, reflects and helps people find their own answers rather than giving advice or labels.
Her practice includes support for people dealing with trauma, intimacy issues, parenting strain and communication problems. She also works with clients who are neurodiverse, including those with autism or Asperger syndrome. Practical day‑to‑day concerns such as chronic illness, caregiver stress and career worries are part of her caseload.
Sessions are paced to suit the individual. Rachel aims to help people notice strengths and tackle painful or confusing patterns. She encourages straightforward discussion about feelings like anger, emptiness or fear of abandonment.
People who contact her complete a short matching questionnaire before booking. The service uses a subscription that can be cancelled at any time. International clients are not accepted.
Client‑centred work and online counselling
Client‑centred therapy places the person's own feelings and choices at the centre of sessions. The counsellor listens without directing the story and reflects what is heard to help someone notice patterns and options. This approach is useful for anxiety, low self‑esteem, relationship difficulties and coping with life changes.Where relevant, Rachel will also focus on practical day‑to‑day problems such as caregiver stress, chronic illness and communication issues. That work looks at what is happening now and what small changes might make daily life easier, including clearer boundaries or different ways of talking about problems.
Finding the right approach is part of the work. Rachel will discuss clients' needs, goals and preferences and agree together how to proceed. This is collaborative rather than prescribed, and she will review the way of working as therapy progresses.
Session formats are not specified in the original biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work, childcare and travel. It can also suit people who prefer shorter check‑ins, need a quieter setting, or want to avoid camera use on some days. Registered or accredited professionals usually adapt their methods so sessions remain useful even when not in the same room.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and family issues, grief, self‑esteem, ADHD and related concerns.
What is her therapeutic style?
She practises client‑centred therapy, focusing on the person's own experience and helping them find their own solutions.
How much experience does she have?
She has three years' experience working as a counsellor in the United Kingdom.
What credential does she hold?
She is registered with NCPS, as stated in her profile.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model which can be cancelled at any time; costs vary with location.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.