Counsellor profile
Pauline Rodgers, BACP
Counsellor - relationships and stress
See online counselling options- Attachment based
- Client centred
- Solution focused
About Pauline
Counsellor and BACP member Pauline Rodgers has 10 years' experience working with adults and young people in the United Kingdom. She helps people who are facing stress, anxiety, depression, relationship and family problems, grief, addiction issues, trauma and abuse, and concerns around intimacy and parenting. Pauline also supports people with workplace stress, self-esteem, and life changes.
Pauline practises an integrative approach that draws on attachment-based work, client-centred methods, and solution-focused techniques. She adapts how she works to the person in front of her, using different ideas from these approaches to suit a client's situation. Sessions focus on clear, practical steps as well as exploring patterns in relationships and feelings.
Her attachment-informed work looks at how early relationships shape current connections. Client-centred elements give the person space to lead the conversation and be listened to without judgement. Solution-focused techniques help identify small, achievable goals and ways to try them out between sessions.
Pauline has ten years of practice supporting adults and young people through life transitions and emotional difficulties. She has worked with issues linked to caregiver strain, family of origin problems, prejudice and discrimination, and midlife concerns. She brings this breadth of experience to brief problem-solving work or longer term counselling.
To begin, prospective clients complete a short matching questionnaire and book a first appointment through the site. Fees vary by location and sessions run on a subscription that can be cancelled at any time.
How her approaches work in online counselling
Pauline draws on attachment-based therapy, client-centred practice and solution-focused work. Attachment-based work looks at how early relationships affect current connections and helps when relationship patterns cause distress. Client-centred therapy gives the person space to lead sessions and to be listened to without judgement. Solution-focused techniques concentrate on setting small, practical goals and testing new ways of coping between appointments. Finding the right mix of approaches is part of the process. Pauline discusses options with each person and they decide together what to try first. That collaborative choice is revisited as work progresses so the approach can change if needed. The site notes how to get started but does not list session types here. Please confirm the current session formats before booking so you know what is offered. Online counselling can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a work break. It can also let someone take part without being on camera if that suits them better.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, relationship and family problems, grief, addiction, trauma and intimacy issues among others.
What is her therapeutic style?
She uses an integrative style combining attachment-based work, client-centred listening, and solution-focused techniques to suit the person's needs.
How much experience does she have?
Pauline has ten years' experience working with adults and young people.
Which professional body is she a member of?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.