Counsellor profile
Paul Kitson, NCPS
Counsellor - stress and relationships
See online counselling options- Client-Centred Therapy
- Grief and loss
- Work and career
About Paul
Counsellor Paul Kitson is a UK practitioner registered with NCPS and has three years of experience. He works with people on stress, anxiety, relationship difficulties, grief, low self-esteem, career and family concerns, anger and ADHD. Sessions are offered in English and Paul supports people through common life challenges and transitions.
Paul uses a client-centred way of working. He listens and reflects what people say so they can make sense of their feelings. Conversations focus on what matters to the person in front of him. He aims to help people notice options and make practical changes in everyday life.
In sessions Paul tends to explore how past attachments and current patterns affect relationships and mood. He helps people talk through issues such as abandonment, communication problems, shame, guilt and isolation. For those facing separation or infidelity he offers a calm space to sort thoughts and next steps.
He also supports people with work-related stress, career questions and motivation. For clients who suspect ADHD or who live with its effects, Paul discusses coping strategies and adjustments that might help day-to-day functioning. He does not make diagnostic claims but works with clients on practical ways forward.
Paul describes his role as a listening and reflective presence rather than giving quick fixes. People who choose him complete a short matching questionnaire before booking to make sure their needs are clear. Sessions use a subscription model that can be cancelled at any time.
How client-centred approaches work in online counselling
Client-Centred Therapy focuses on listening, reflecting and helping people find their own solutions. The counsellor offers few directives and instead tries to show understanding so clients can think through feelings and choices. This approach can suit problems like anxiety, relationship difficulties, grief and struggles with self-esteem.Finding the right approach is part of the work. Paul will discuss what seems most helpful and will adjust the way he works to fit a person's goals and preferences. That decision is made together, based on what the client hopes to achieve and how they prefer to work.
The biography does not specify which session formats are used, so confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, allow a shorter check-in if time is limited, or remove the need to travel to appointments. Registered or accredited professionals can use these methods to offer continuity of support while working on stress, relationships, grief and everyday coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Paul most often help with?
He commonly works with stress, anxiety, relationship difficulties, grief, low self-esteem, career and family issues, anger and ADHD.
How would you describe his therapeutic style?
Paul uses a client-centred style, which emphasises listening and reflecting so people can make sense of their feelings and choices.
How much experience does he have?
He has three years of professional experience working in the United Kingdom.
What credential does he hold and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Sessions operate via a subscription that can be cancelled at any time; exact cost varies with location.
How do I begin to work with him?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.