Counsellor profile
Paul Campbell, BACP
Counsellor - stress and relationships
See online counselling options- Attachment focus
- CBT techniques
- Motivational work
About Paul
Paul Campbell is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). He has 11 years of professional experience and works with stress, anxiety, addictions, relationship issues, trauma and abuse, and self-esteem concerns.
Paul works in a conversational way and treats people as the experts on their own lives. He focuses on practical steps that can reduce distress and make daily life feel more manageable. He aims to help people name problems and try different ways of responding to them.
His work draws on a mix of approaches. He uses attachment-based ideas to look at patterns from close relationships. He also uses client-centred listening to help people speak freely about what matters to them. Cognitive behavioural ideas are used to spot and change unhelpful thinking and behaviour.
People have come to him for help with addiction, compulsive behaviour and problems around control. He also works with issues such as abandonment, codependency, dissociation and difficulties following infidelity or domestic violence.
Sessions take a straightforward tone. Paul will help set goals and review progress. He asks people to try practical tasks between sessions when that seems useful. The next steps are to use the See online counselling options button, complete a short matching questionnaire, and book a first session.
How Paul integrates therapy approaches for online counselling
Attachment-based work looks at how patterns in close relationships affect current feelings and behaviour. It helps when past connection styles leave someone feeling disconnected, anxious or mistrustful in relationships.Client-centred counselling focuses on careful listening and reflecting what the person says. It gives space to talk through concerns and to decide what matters most to work on.
Finding the right approach is treated as a collaborative process. The counsellor will discuss different methods and agree with the person what to try first. They review how things are progressing and change direction if needed so the work stays practical and relevant.
Session formats are not detailed in the supplied biography, so check the booking flow to confirm current options before arranging sessions. Online counselling can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when needed. Some formats also need less bandwidth or do not require video, which can suit different daily rhythms.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with most?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, and self-esteem.
Which therapeutic approaches does he use?
He draws on attachment-based therapy, client-centred methods and cognitive behavioural therapy, among other approaches.
How much experience does he have?
He has 11 years of professional experience in counselling and related work.
What professional membership does he hold and where does he practise?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English. He does not accept international clients at this time.
What formats are offered for sessions?
Please confirm current session options before booking by using the booking flow, as session formats are not specified in the biography.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.