Counsellor profile
Nidhish Parikh, BACP
Counsellor for relationships and anxiety
See online counselling options- Attachment-based work
- Client-centred approach
- Narrative therapy
About Nidhish
Counsellor Nidhish Parikh is BACP registered with three years' experience working in the United Kingdom. He helps adults, adolescents and couples with stress, anxiety, relationship difficulties, low self-esteem, depression and other emotional concerns. Sessions can address trauma, grief, parenting strains, intimacy issues and workplace stress.
Nidhish works in an integrative way. That means he draws on different approaches to suit the person sitting opposite him. He uses Attachment-Based ideas to look at how early relationships shape current patterns. He also uses Client-Centred methods to focus on the individual's experience and Narrative Therapy to help people reframe hard stories.
In practice sessions are conversational and direct. He listens to what is happening now and asks about past events that still affect daily life. Conversations may include looking at relationship patterns, coping strategies for anxiety, or ways to manage anger and impulsivity. He explains ideas clearly and checks in about what helps between sessions.
Nidhish also offers work with couples, including help with communication, trust, intimacy and separation that aims to reduce hostility and find practical next steps. He can support parents coping with changing family roles and related stresses.
He offers sessions in English and Gujarati. His practice follows the British Association for Counselling and Psychotherapy ethical framework. To begin, people complete a short matching questionnaire and book an initial session through the online options button.
How his approaches work in online counselling
Nidhish uses Attachment-Based Therapy to look at how early relationships affect current patterns. This approach helps when trust, intimacy or repeated conflict are the main concerns. Client-Centred work places the person's experience at the centre of sessions, encouraging reflection and clearer self-understanding. Narrative Therapy helps people put difficult events into words and consider alternative meanings.Choosing the right approach is part of the work together. He discusses what feels most useful and adapts methods as sessions progress. That means the plan can change if something else seems more helpful for your goals and preferences.
Please confirm which session formats are currently offered before booking, as the biography does not list specific options. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people join from different locations without needing to be in the same building as the counsellor. Registered or accredited professionals can work this way while keeping the focus on practical, conversational therapy that fits day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Gujarati
Frequently asked questions
What kinds of problems does he help with?
Nidhish works with stress, anxiety, depression, relationship and self-esteem issues. He also offers help with grief, trauma, parenting and workplace difficulties.
What is his therapeutic style?
He works integratively, using approaches such as Attachment-Based, Client-Centred and Narrative Therapy. Sessions are conversational and focus on current difficulties and past patterns that influence them.
How much experience does he have?
He has three years' experience working as a counsellor in the United Kingdom.
Which professional body is he registered with?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported in sessions?
Sessions are offered in English and Gujarati.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions arranged and what formats are available?
Please confirm current session formats before booking as the biography does not list specific formats. Begin by selecting the See online counselling options button and follow the steps to schedule.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.