Counsellor profile
Natasza Bruni, NCPS
Counsellor - grief and meaning work
See online counselling options- Existential therapy
- Narrative approaches
- Values based coaching
About Natasza
Counsellor and member of NCPS, Natasza Bruni has five years' experience working in the United Kingdom with people facing grief, anxiety, depression, relationship strain and life changes. She combines therapy and coaching to help clients clarify what matters and take practical steps towards change.
Natasza draws mainly on existential and narrative approaches. She helps people look at meaning, identity and the stories they tell about themselves. This can help when loss, uncertainty or a big life change leaves someone feeling stuck or unsure of their direction.
She also uses client-centred ideas and Acceptance and Commitment Therapy to support values work and emotional openness. Motivational Interviewing appears in sessions when people want to build momentum for change. Practical coaching techniques are added where clients want clearer goals and action plans.
A recurring focus in her work is communication. Natasza helps people practise saying what they need, set clearer boundaries and understand how habits and assumptions shape interactions. This includes preparing for difficult conversations and building confidence in self-expression.
Her style is reflective and engaged. She asks questions, offers reflections and encourages responsibility for choices while recognising human limits. Sessions aim to balance emotional depth with practical steps so insight can lead to everyday changes.
Natasza's background includes counselling, coaching, healthcare education and nursing. She has worked with national charities such as Cruse, MIND and Burning Nights and maintains her NCPS registration in the UK.
How her approaches translate to online counselling
Existential therapy focuses on questions of meaning, responsibility and choice. It helps when someone feels stuck by life changes, identity concerns or uncertainty, and supports looking at values and direction in plain terms. Narrative therapy works with the stories people tell about themselves; sessions look for limiting plots and try alternative ways of describing experiences to open up new possibilities.These approaches are often paired with client-centred ideas and motivational techniques to turn insight into action. The therapist will work collaboratively to decide which methods fit the person's needs and goals. This is discussed together rather than assumed, so the client helps shape the balance between reflection and practical coaching.
Confirm the exact session formats before booking, as the profile does not list specific options here. Online work can make it easier to fit counselling into daily life, such as having shorter check-ins, avoiding travel, or choosing not to be on camera. It can also let people join from a quieter setting or arrange sessions around work and caregiving. Registered or accredited professionals will talk through what will work best and how to plan sessions that fit practical routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with grief, anxiety, depression, relationship and communication problems, stress, addiction concerns and life changes including career and identity questions.
What is her therapeutic style?
She combines existential and narrative therapy with client-centred practice and ACT. Sessions mix reflection on meaning with practical goal-focused coaching.
How much experience does she have?
Natasza has five years' experience working in counselling, coaching and healthcare settings.
Which professional body is she registered with?
She is registered with NCPS as stated in her profile and works in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.