Counsellor profile
Natasha Kelly, BACP
Counsellor - stress and relationships
See online counselling options- Client-Centred
- CBT methods
- Mindfulness
About Natasha
Counsellor Natasha Kelly is a BACP member with three years' experience. She lists stress, anxiety, relationship issues, self-esteem and depression among her main areas of work and also helps with life changes, addictions, grief and workplace difficulties.
Natasha trained after working as a primary school teacher. She has written about mental health for several websites and has worked in the NHS, in charities and in private practice. Those roles inform how she listens and responds now.
Her practice draws on client-centred methods that focus on what each person brings to sessions. She also uses cognitive behavioural ideas to look at thinking patterns and practical steps that can reduce low mood or worry. Mindfulness practices and hypnotherapy are available where they fit a client's goals.
Natasha says she pays attention to relationship dynamics and to communication problems. Her interest in Imago Relationship Therapy shapes how she talks about intimacy and connection. She also works with issues common in young adults and people facing midlife decisions.
People who come for counselling can expect straightforward conversation about current problems and options to try. Natasha aims to help clients notice small changes in thinking and behaviour that make daily life easier. She accepts clients in the United Kingdom and international clients who wish to work in English.
To begin, follow the directory steps to complete a short matching questionnaire and arrange an initial session.
Approaches used and how online counselling works
Client-centred therapy focuses on what the client brings to the room and on listening without directing. It helps people clarify feelings and make choices about difficult situations. Cognitive behavioural therapy looks at unhelpful thought patterns and practical steps to change mood and behaviour; it is often used for anxiety, low mood and stress.Choosing the right approach is part of the work. Natasha will discuss different methods with each person and decide together which to try first. That choice is guided by the client's concerns, goals and what feels comfortable in sessions.
The biography does not state which session formats are used, so please confirm the current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to take part if you prefer not to be on camera or need lower bandwidth. Registered or accredited professionals will explain practical arrangements and help match the approach to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Natasha works with stress, anxiety, relationship issues, self-esteem and depression, among other concerns such as grief, addictions and workplace issues.
What therapeutic style does she use?
She uses a client-centred approach alongside cognitive behavioural techniques. Mindfulness and hypnotherapy are also part of her practice when appropriate.
How long has she been practising?
Natasha has three years' experience since retraining from a background in primary school teaching and work in the NHS, charities and private practice.
What are her professional credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients who wish to work in English.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm the current session options with Natasha before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session using the directory tools.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.