Counsellor profile
Natalie Streets, NCPS
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Relationship issues
- Depression support
About Natalie
Counsellor and psychotherapist, member of NCPS, with four years' experience. Natalie Streets offers short-term and longer conversations for people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She also works with concerns such as panic attacks, mood problems, issues around abandonment and body image, and struggles with isolation or life purpose.
Natalie trained to Dip. Psych. C. MNCPS, which is listed as NCPS. She is based on the Isle of Wight and brings practical life experience from years working in hospitality in London. That background is part of how she notices communication patterns and group dynamics during sessions.
Her work draws on evidence-based therapeutic techniques. Sessions concentrate on clear, practical steps as well as understanding feelings and patterns. Conversations are straightforward and aimed at helping people make sense of what they are facing and try different ways of coping.
Natalie has personal experience of living with anxiety and managing obsessive compulsive behaviours. She says this informs her perspective and means she understands the daily impact of intrusive worries and rituals. She combines that lived insight with clinical practice when planning sessions.
People usually come for help with specific problems such as relationship strain, panic attacks, or low mood. Natalie supports exploration of the past where it helps, and works on practical strategies for managing symptoms and improving communication in day-to-day life.
Approaches used and how online counselling works
Evidence-based techniques are central to her work. One common approach focuses on identifying unhelpful thought patterns and testing them against daily experiences to reduce anxiety and panic. This method helps people spot triggers and try different ways of responding rather than staying stuck in fearful thinking.A second approach works on behaviours and practical coping skills. That includes breaking large problems into small steps, practising grounding or breathing exercises, and rehearsing clearer communication for strained relationships. These techniques are useful for mood disorders, panic and relationship problems.
Finding the right way of working is collaborative. Natalie will talk with the client about goals, try an approach for a few sessions, and adjust if it is not helpful. The aim is to find a method that fits the person's needs and preferences, not to force a single model.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or family life, reduce travel time, and allow shorter check-ins when that suits. Registered or accredited professionals and therapists often offer a range of ways to meet; check with Natalie which formats she currently uses.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with most?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and depression. She also addresses related problems like panic attacks, abandonment issues and body image.
What is her therapeutic style?
Her sessions use evidence-based techniques with a practical focus. Conversations aim to clarify problems and try manageable coping strategies.
How much clinical experience does she have?
Natalie has four years of experience as a counsellor and psychotherapist. She combines that work with leadership at a local wellbeing organisation on the Isle of Wight.
What credential does she hold and where does she practise?
She is listed with NCPS and works from the United Kingdom, based on the Isle of Wight.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.