Counsellor profile
Naomi Brown, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Grief and loss
- Relationship help
About Naomi
Naomi Brown is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience and helps people with stress, anxiety, relationships, grief, depression and coping with life changes.
Naomi focuses on practical conversations. She listens to what is happening now and what you would like to change. Sessions aim to identify unhelpful patterns and try different ways of responding to difficult feelings or situations.
She also has experience with abandonment and attachment issues, body image concerns, chronic pain, illness and disability, and problems with commitment and control. Naomi will talk through relationship communication, guilt, shame andissues such as isolation, money worries and finding life purpose.
Her work includes support around pregnancy and childbirth, grieving losses and Seasonal Affective Disorder (SAD). She uses evidence-based therapeutic techniques to guide discussions and help people develop coping strategies they can use day to day.
Naomi practises in the United Kingdom and offers sessions in English. To start, she asks clients to complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time.
Therapeutic approaches and online counselling
Naomi works with evidence-based therapeutic techniques to structure sessions and develop coping tools. One common approach focuses on identifying thinking and behaviour patterns that keep difficulties going, then trying small changes to those patterns. This helps with anxiety, low mood and stress by giving practical steps to test in daily life.Another approach concentrates on managing emotions connected to relationships and loss. It involves talking through attachment and abandonment themes, naming difficult feelings and practising clearer communication. This can help people who feel stuck after a bereavement or in repeated relationship conflicts.
Choosing the right method is part of the work. Naomi will discuss different ways of working and agree a plan based on your needs, goals and preferences. She encourages a collaborative review so the approach can be adjusted as you go.
Session formats are not specified here, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often find remote sessions help clients continue work alongside everyday commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship difficulties, grief and depression, plus coping with life changes.
What approach does she use in sessions?
She uses evidence-based therapeutic techniques and focuses on practical conversations to identify patterns and develop coping strategies.
How much clinical experience does she have?
She has three years of professional work experience in counselling.
Which professional body is she a member of?
She is registered with the British Association for Counselling and Psychotherapy (BACP).
What languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions arranged and what do they cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time; specific prices depend on your chosen arrangement.
How do I begin a first appointment?
Click the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.