Counsellor profile
Nadine Quigley, BACP
Counsellor - relationships and grief
See online counselling options- Person-centred approach
- Solution-focused steps
- Cognitive behavioural techniques
About Nadine
Counsellor Nadine Quigley is a BACP member with four years of professional experience in the United Kingdom. She works with relationship difficulties, family conflict, grief and loss, depression, anxiety and stress, and issues such as addiction, intimacy problems and parenting concerns. Nadine also supports people facing career strain, low self-esteem, anger and compassion fatigue.
Nadine describes her practice as integrative. That means she draws on several approaches rather than using only one method. She commonly uses Carl Rogers' person-centred ideas, Egan's solution-focused steps and Aaron Beck's cognitive behavioural techniques to help people notice thoughts, feelings and behaviours and try different ways of coping.
Sessions are conversational and goal-oriented. Nadine aims to listen without judgement and to work with each person to set clear aims. She helps people break problems down into manageable steps and track small changes over time.
She highlights practical coping strategies for stress, anxiety and low mood. For grief and relationship issues she offers space to talk things through while considering concrete next steps. For parenting and career concerns she looks at realistic actions people can take between sessions.
Nadine notes that starting therapy can take courage. She asks people to complete an initial matching questionnaire and then schedule a first session. The counsellor uses a subscription model for sessions that can be cancelled at any time, and the fee level varies with location.
How Nadine uses evidence-based approaches online
Person-centred work focuses on the relationship in the room. It means the counsellor listens closely and helps people find their own answers. This approach is useful for anxiety, low mood and relationship worries.Solution-focused work looks for small, practical steps. It concentrates on what people want to change and builds on what already works. This can help with coping strategies, problem-solving and forward planning after loss.
Cognitive behavioural techniques look at the links between thoughts, feelings and actions. They include simple exercises to test unhelpful thinking and try alternative behaviours. These techniques often help with stress, panic and repetitive negative thinking.
Finding the right mix of approaches is part of the work. Nadine will discuss what seems most helpful and adjust the approach as sessions progress. Decisions about methods are made together, based on the person’s needs, goals and preferences.
Confirm the session formats before booking as the profile does not list specific options. Online counselling can make it easier to fit sessions around work or family life, reduce travel and allow shorter check-ins when needed. Registered or accredited professionals can also offer practical tools and home exercises that slot into everyday routines.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with relationship and family issues, grief, depression, anxiety, stress, addictions, intimacy problems and parenting concerns among other areas.
What is her therapeutic style?
She uses an integrative approach drawing on person-centred, solution-focused and cognitive behavioural ideas. Sessions are conversational and focus on practical steps and goals.
How much experience does she have?
She has four years of professional experience working as a counsellor in the United Kingdom.
Which professional body is she a member of?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
In which languages are sessions available?
Sessions are offered in English.
Can international clients work with her?
She does not currently accept international clients.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and the cost varies with location.
How do I start a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.