Counsellor profile
Muhammad Hasan Khan, BACP
Counsellor - stress and relationships
See online counselling options- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Muhammad
Counsellor Muhammad Hasan Khan is a BACP member working in the United Kingdom. He has three years of professional experience helping people with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression.
He keeps sessions straightforward. He listens to what matters to the client and helps them talk through specific problems. He works from the view that clients know their own stories and have strengths to draw on.
Common issues he sees include panic attacks, post-traumatic stress, attachment and abandonment concerns, and problems with guilt, shame or forgiveness. He also supports people dealing with body image, chronic illness or pain, isolation and questions about life purpose.
He adapts sessions to practical needs. Conversations can focus on reducing overwhelming feelings, improving communication, or managing impulsivity and control issues. He uses evidence-based therapeutic techniques in a way that is clear and practical.
Sessions are offered in English and Punjabi. International clients are accepted. To begin, people complete a short matching questionnaire and book a first session via the See online counselling options button.
Costs vary by location and are managed through a subscription that can be cancelled at any time. Confirm current session formats and precise fees before booking.
How therapeutic approaches work online
He uses evidence-based therapeutic techniques and focuses on approaches that help manage strong feelings and improve everyday coping. One common approach helps people identify and change patterns that keep anxiety and depression active by working on thoughts and behaviours that make problems worse. This can suit panic, low mood and day-to-day worry.Another approach focuses on trauma-related reactions and distress. It helps people make sense of painful memories and reduce the way these memories affect daily life. This can be useful for post-traumatic stress and complex responses after abuse.
Choosing the right approach is part of the process. The counsellor will work with each person to agree which methods fit their needs, goals and preferences. This is a collaborative decision and can change as therapy progresses.
Confirm current session options before you book, as formats are not specified here. Online sessions can make it easier to fit counselling around work or family life, reduce travel time and allow for shorter check-ins when needed. Ask about session length and frequency when you arrange the first meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Punjabi
Frequently asked questions
What issues does he help with most often?
He works with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. He also supports people with issues such as panic attacks, attachment concerns and isolation.
How would you describe his therapeutic style?
He listens and helps clients talk through specific problems. He focuses on practical steps and uses evidence-based therapeutic techniques in clear, simple ways.
How long has he been practising?
He has three years of professional experience working as a counsellor.
What professional body is he with and where does he practise?
He is listed with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Punjabi.
Can international clients work with him?
Yes, he accepts international clients. Confirm session arrangements when you book.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time, so check the current fees before you commit.
What are the first steps to start therapy?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A membership or registration can be checked on the professional body's own register.
Online counselling is not emergency care. In an emergency call 999, or see the help numbers.